Your friends all just came over and you ordered a bunch of pizza and Mountain Dew. You've fired up NCAA Football on your Xbox. No school tomorrow. The adults don't care if you stay up all night long. A perfect Summer evening. You are 43 years old. The year is 2024.
Wrestling is one of the hardest sports in the world, but the things you have to do to get better are easy:
Donโt miss practice
Show up early / Stay after
Focus
Find a good partner
Be a good partner
Listen to your coaches
Eat right / Sleep right
Donโt hang out with losers