Thunder N Lightning Performance

Sport performance training facility that provides a service for athletes to help them bring the THUNDER to their sports and lives. 🌩⚡️

[Thunder N Lightning Performance @TNLperformance]

Cannonball! Working hard is an UNDERSTATEMENT. Not to mention she’s the fastest female sprinter at TNL over 18mph!!⚡️

[Madalena Creo @2025creo]

Small clip from @TNLperformance Working hard and getting ready for high school season! @NDIrishSoftball @JOutlawsGold_WA @JOutlawsGold_DB @CCSUsoftball @PCfriarsoftball @Stonehillsball @PtrckHldn @CoachAli_SCSB @CoachGleason @IonaSoftball @KelseyChrist221

[Thunder N Lightning Performance @TNLperformance]

⚡️💪🏻

[Madalena Creo @2025creo]

Here is some clips of my workout at @TNLperformance @JOutlawsGold_WA @CoachNoMcGuire @UNewHavenSB @ucwv_softball @CoastRecruits @CoachRispoli @CSUBucsSoftball @SCSU_SOFT @softball_csi @FrostburgSB @SailfishSB @SaintLeoSB @RoyalsSball @Tampa_Softball @HartfordSB @SBRRetweets

[Marcus A. Borden @bordenfb4ever]

Schmelzer to Golubitsky foe a 12-yard TD pass at 548 Cougars 7-0

[Thunder N Lightning Performance @TNLperformance]

Way to go Lena!

[Trentonian Sports @SportsTrenton]

Madjor's two goals, including OT winner, sends @NDNJAthletics girls soccer past Hopewell Valley #NJSoccer

@rickfort7 was on hand

https://t.co/POcaFq0C72

[Thunder N Lightning Performance @TNLperformance]

Awesome work this summer, Carson!

Crush it this szn 💪🏻⚡️

[Carson Qin Daniell @CarsonDaniell36]

Can’t wait for the first practice of my junior season with @SPSFootballNH tomorrow morning! This summer I worked hard to improve my lateral quickness with @TNLperformance. Over the course of the summer I improved my 5-10-5 from a 4.465 to a 4.174 (laser timed). Go Pelicans!

[Dominick Vizzoni @DominickVizzoni]

Finished up a great summer season with @ttssports Below is some at bats from the summer! @ohanianb @AcesSangillo @TNLperformance https://t.co/tce65rXEQF

[Thunder N Lightning Performance @TNLperformance]

We’ll miss you, AA! Awesome work the past 6 months 💪🏻 kick some ass in college!

[Ashley Adamson 2023 @AshleyA85331860]

@BballWarehous Day 15- my last day @TNLperformance before leaving for college, got my workout in 😁#NoDaysOff

[Thunder N Lightning Performance @TNLperformance]

Yoink

[Perfect Game Scout @PG_Scouting]

Tyler Tucker (‘24, NJ) puts one over the fence down the PS line for a 2-run shot! Great extension on this & created optimal attack angle to touch off on this one. @PG_Uncommitted @PGMidAtlantic #WWBA.

[Thunder N Lightning Performance @TNLperformance]

Let’s go Ben!! ⚡️

[MLB Draft Tracker @MLBDraftTracker]

13 (396): @Mets select Elon University (NC) P Ben Simon https://t.co/XnKb7XOGwl #MLBDraft

[MLB Draft Tracker @MLBDraftTracker]

13 (396): @Mets select Elon University (NC) P Ben Simon https://t.co/XnKb7XOGwl #MLBDraft

[Thunder N Lightning Performance @TNLperformance]

Let’s go Ethan!! 💣

[Ethan Fantel @efantel32]

Game 1 in the books. The team went down early but we kept fighting and in the 6th inning I hit the go-ahead home run which was the difference in the game. ⁦@WeAreSBVikings⁩ ⁦@sbbaseball23⁩ ⁦@arsenalbaseball⁩ ⁦@TNLperformance⁩ ⁦@NJCollegeBSBNat⁩

[Dylan Newman @dylannewman_112]

2-3 today with an opposite field double off the wall and a double down the line. Excited for the regular season to start next week!
@s_sharf
@NJCollegeBSBNat
@TNLperformance
@CoachGonz4

[Dylan Newman @dylannewman_112]

Swings from 2/28 finishing up the off season strong; made some big strides this winter excited for the season.
@s_sharf
@NJCollegeBSBNat
@CoachGonz4
@TNLperformance

[Thunder N Lightning Performance @TNLperformance]

Just the beginning. Sprinting times improving as well ⚡️

[Dominick Vizzoni @DominickVizzoni]

Big 455 on trap bar deadlift @TNLperformance! Already up 15lbs this off season and continuing to improve my strength! Some swings with @AcesSangillo working oppo direction on first two, and full swings the rest. Cant wait for the spring season! @ttssports @ohanianb

[Dominick Vizzoni @DominickVizzoni]

Big 455 on trap bar deadlift @TNLperformance! Already up 15lbs this off season and continuing to improve my strength! Some swings with @AcesSangillo working oppo direction on first two, and full swings the rest. Cant wait for the spring season! @ttssports @ohanianb

[Thunder N Lightning Performance @TNLperformance]

Long time #tnlfam Dom is just beginning to hit his stride

[Dominick Vizzoni @DominickVizzoni]

It has been a great start to the off-season! Big shoutout to @TNLperformance for helping me keep knocking down my goals these past couple years. Looking forward to a great highschool season with @NDNJAthletics followed by a big summer with @ttssports @ohanianb @AcesSangillo

[Dominick Vizzoni @DominickVizzoni]

It has been a great start to the off-season! Big shoutout to @TNLperformance for helping me keep knocking down my goals these past couple years. Looking forward to a great highschool season with @NDNJAthletics followed by a big summer with @ttssports @ohanianb @AcesSangillo

[Thunder N Lightning Performance @TNLperformance]

Pre-game day lifts FTW

[Ethan Fantel @efantel32]

So excited that summer ball has officially started. Over the weekend I pitched and went 7.0 innings, 10 K’s, 2 Hits allowed, 0 ER, 2 BB. So glad that I was able to help my team out and win the game.
⁦@TSAMonmouth⁩ ⁦@arsenalbaseball⁩ ⁦@TNLperformance⁩⁦

[Ethan Fantel @efantel32]

So excited that summer ball has officially started. Over the weekend I pitched and went 7.0 innings, 10 K’s, 2 Hits allowed, 0 ER, 2 BB. So glad that I was able to help my team out and win the game.
⁦@TSAMonmouth⁩ ⁦@arsenalbaseball⁩ ⁦@TNLperformance⁩⁦

[SBHS VIKINGS @WeAreSBVikings]

Congratulations to our 2022 Viking Baseball Players who received Post-Season Awards this season! Great work guys! #GoVikings ⚾️