Looking to getting a-head again? We are an OHIP-funded, MD-quarterbacked, up-to-date, interdisciplinary #concussion#rehab program based in #Toronto#GTA
We find it helpful to introduce patients to the idea that anything they want will be a consequence of what they put into it. This tool https://t.co/TO00Dhi3m4 helps them make their effort more intentional and consistent @TO_Concussion#concussion#TBI
#Brainstorming for all the tasks our patients @TO_Concussion have associated with the work on their plates helps give them a sense of "being on top of it all" & knowing that they can stop thinking about missing things. Learn to brainstorm effectively here https://t.co/yL2InhiqjP
A well-written article about exercise to promote recovery after concussion, with lots of specifics on how much and what kinds of exercise. We like that it references the studies underpinning each recommendation. ๐ฅโจ #concussion#concussionrecovery