Toa Tuitea

Work Hard. Seek Knowledge. Help Others.

[Toa Tuitea @toadidit1]

"How you gon win when you ain't right within?"
- Great Queen Lauren Hill

Something to think about 👊

[Toa Tuitea @toadidit1]

That time of the year. I only celebrate this stuff because of these reactions from my nephews and nieces. Otherwise, I'd be working all year round

[Toa Tuitea @toadidit1]

@ChuckCallesto Why was he removed?

[Toa Tuitea @toadidit1]

@FightHaven Lesson learned

[Toa Tuitea @toadidit1]

Always appreciate where you came from, where you're at, and where you're working towards.

WORK HARD. SEEK KNOWLEDE. HELP OTHERS.

[Toa Tuitea @toadidit1]

Leftover King lol

[Toa Tuitea @toadidit1]

Came in living room after working out & bro has this on. Almost 20 years later and this show is still 🔥

Can't wait for the live action series. Hope it's not 💩 like the live action show was tho...

[Toa Tuitea @toadidit1]

@TateNews_ @elonmusk for sure.

[Toa Tuitea @toadidit1]

@TateNews_ Letting the girl come back in your life just for her to break your heart again. Pulling that call of duty on your ass #doubletap
Lol

[Speak of the Devils @SotDPodcast]

Game Week.

[Toa Tuitea @toadidit1]

I love struggle now. With struggle you’ll find out if you are who you think you are or need to get better. Either way you’ll come out stronger. #illestrated #illestratedlifestyle

[Toa Tuitea @toadidit1]

Day 7 of 30. Fight Ball & Balance Board. 15 minutes until I feel better. @blueplanetsurf #fightballreflex #workhardseekknowledgehelpothers #randomchallenge @ Orange County, California https://t.co/lsRlpd3Gh5

[Toa Tuitea @toadidit1]

Day 6 of 30. Fight Ball Reflex & Balance Board. Did 20 minutes today. Once you start, you can’t take a day off, especially when you’re feeling like sh*t. @blueplanetsurf #fightballreflex… https://t.co/OGupgkSVvn

[Toa Tuitea @toadidit1]

Day 5 of 30. Fight Ball Reflex & Balance Board 20minutes today. @blueplanetsurf #fightballreflex #workhardseekknowledgehelpothers #randomchallenge @ Orange County, California https://t.co/TrFME8P6UX

[Toa Tuitea @toadidit1]

Day 4 of 30. 15-30min. Fight Ball Reflex & Balance Board. Showed a little bit of the warm up before I hopped on the board. @blueplanetsurf #fightballreflex #workhardseekknowledgehelpothers #randomchallenge @ Orange… https://t.co/qsS2ca2FgI

[Toa Tuitea @toadidit1]

Day 3 of 30 - Fight Ball Reflex & Balance Board @blueplanetsurf #fightballreflex #workhardseekknowledgehelpothers #randomchallenge @ Orange County, California https://t.co/n2cvUVC6Cq

[Toa Tuitea @toadidit1]

Day 2 of 30. Fight Ball Reflex & Balance Board 15-30minutes every day @blueplanetsurf #fightballreflex #workhardseekknowledgehelpothers #letsgetbetter #randomchallenge #pomodorotechnique @ Orange County, California https://t.co/2eNJDZ8tib

[Toa Tuitea @toadidit1]

kahokanuts and I letting the inner child go @ Disneyland - Theme Park https://t.co/0bTcoRw0eA

[Toa Tuitea @toadidit1]

Alternating Mobility Pushups - 4 sets of 30-45 secs

Start off with 4-5 sets of 10 reps. Once… https://t.co/1Q26fW1uxi

[Toa Tuitea @toadidit1]

Before: 294 lbs
After: 230 lbs

My WIT (Why I Train) is my health and setting an example for… https://t.co/GFxM8rAg9u