Tommy Owen

[Tommy Owen @Tommypt6]

A home made #glute #hamstrings machine in last nights #leg/ #workout with @smithynichol… https://t.co/hD8CMIO8RU

[Tommy Owen @Tommypt6]

Day 4 #Arms #Delts #Chest #Mi40x bencornish01 smashing out some 7 second negative chest presses… http://t.co/SjTknjGi0s

[Tommy Owen @Tommypt6]

#mi40x smashed day 3 legs! 😷😷😷😷
7second leg ext contraction was nice 👎#abodybuilding #BPak #Legs… http://t.co/x9XjgxH9tV

[Tommy Owen @Tommypt6]

Motion town #Deadbeats #freezing #dukedumont #ave http://t.co/8DbvifTDAo

[Tommy Owen @Tommypt6]

Apparently Colin wasn't expecting to feel un well after an 11 exercise circuit....... #PT #smashedit… http://t.co/OitjiQyHUo

[Tommy Owen @Tommypt6]

2 lads #kids #grownups #ProudDaddy http://t.co/LLxPiapp1T

[Tommy Owen @Tommypt6]

Soooo....... The same round of #DwarfWars wringy dansutcliffept I won't gloat in this one but… http://t.co/4ccbtJAk28

[Tommy Owen @Tommypt6]

Action shot from the weekends Weston woods walk. #Idoportal #Babyboy #Movement #Fun http://t.co/q6FS10UpwN

[Tommy Owen @Tommypt6]

Putting turboturvs through a little blast this morning on the #Ankorr! He's come a long way dropping… http://t.co/xaBOJsr5WQ

[Tommy Owen @Tommypt6]

@BenFoster01 I'm good thanks mate. How how's life in UAE? You visiting home anytime this year?

[Tommy Owen @Tommypt6]

Movement session with a touch of ring work at the end. #Struggling #idoportal #Amateur @davidatwell28 http://t.co/YQUlYT5Rzj

[Tommy Owen @Tommypt6]

@BenFoster01 You still on here mate??

[Tommy Owen @Tommypt6]

Hand balancing 2.0 http://t.co/RuYJvil9Ik

[Tommy Owen @Tommypt6]

Little finisher to a shoulder workout this evening. Working on hand balancing as a little side goal… http://t.co/Jq64QuxXfH

[Tommy Owen @Tommypt6]

Got the Big Lad on the free run tribe!! #Nike #freerun #1Sizetosmall http://t.co/HnXv1aTDmB

[Tommy Owen @Tommypt6]

Body fat reducing slowly and getting a great pump with a new pre workout stack, occlusion bands and… http://t.co/3lfrvq4DpR

[Tommy Owen @Tommypt6]

With all the comments about edpowell88 looking like me recently I thought I'd give him a shout out on… http://t.co/oiqTZTNV3k

[Tommy Owen @Tommypt6]

Had a great run out with the mini me on sandbay! http://t.co/UXs1nXbo3d

[Tommy Owen @Tommypt6]

Thinnest my legs have looked in years 😳 http://t.co/5N1pE43wI2

[Tommy Owen @Tommypt6]

FST-7 is the training program of choice. Tailored and managed for my training partner bencornish01 and… http://t.co/lXYawTJNxX