TopperWell

We are WKU's Peer Health Educators dedicated to making wellness fun! Find out about health-related events on campus, tips & other resources that you can trust.

[TopperWell @TopperWell]

In honor of Women's History Month, WKU Black Student Alliance will be hosting a Women's March Thursday, March 22nd. Come out and join the March in DSU 3025 at 6PM to honor all women who have fought for change in the past or are striving for change today!

[WKU CoS @WKUCoS]

Please consider sending us $1.25 today on Venmo to help us support women’s education around the world! All money will be donated to @CofS_Foundation!

[TopperWell @TopperWell]

"Here's to STRONG WOMEN. May we know them. May we be them. May we raise them."

[TopperWell @TopperWell]

With midterms and Spring Break right around the corner, it seems fitting to share some time management tips today. Put these 5 tips into practice this week to help you get some stuff done!

#WKU #HEP #TopperWell

[WKU Police @wkupd]

The countdown is on here at WKU for Spring Break 2018!

As you all prepare to hit the road or take to the friendly skies for some much needed R&R, WKUPD will be providing you with some daily safety tips to help make sure your break is both safe and enjoyable!

[TopperWell @TopperWell]

Make sure you are getting enough sleep by exercising daily, decompressing to get ready for bed, keeping your room at a cool temperature, keeping it quiet, and keeping it dark. Also, make sure you are not pulling all-nighters. Put yourself first. #HEP #WellU #TopperWell #WKU

[TopperWell @TopperWell]

Happy Monday! Here are some healthy dorm snacks. Try some carrots + hummus, apple + your favorite nut butter, or some lightly salted popcorn next time you want a snack!

#WKU #HEP #TopperWell

[TopperWell @TopperWell]

These are some fun health facts that maybe you didn't know before and some can improve your daily life. Laugh more, read a book that interest you, or do some yoga to relax. Life is what you make it. #HEP #WellU #TopperWell #WKU

[WKU Restaurant Group @wkurg]

Rolling into the weekend like...

[TopperWell @TopperWell]

You are not alone.

If you or a friend display warning signs of suicide, consider calling the National Suicide Prevention Lifeline (1-800-273-TALK) or the WKU Counseling & Testing Center (270-745-3159), or talking with a trusted family member or friend.

#WKU #HEP

[TopperWell @TopperWell]

Happy Valentine's Day Everyone!! Anyone can have a relationship, but it may not be a safe or healthy one. Here are a few tips on how to have safe and healthy relationships. Remember, you are the master of your fate and the captain of your soul! #HEP #WellU #TopperWell #WKU

[TopperWell @TopperWell]

We we will be giving away Condomgrams, Lovegrams, and Factgrams in DSU on Valentine's Day! <3 (:

[TopperWell @TopperWell]

It is Love Well Week on the hill! Come out, have fun, and support these events while earning WellU credit! You may also have a chance to win free prizes! #LoveWell #WellU #TopperWell #HEP #WKU

[TopperWell @TopperWell]

Feeling blue this winter season? You might have seasonal affective disorder (SAD). SAD is a form of clinical depression that comes & goes in a seasonal pattern - often called "winter depression." Check out our Facebook page for a few natural, prescription-free remedies! #WKU #HEP

[WKU WellU® @WKUWellU]

Get some yummy trail mix at DSU until 1pm today!
@WKUDietitian

[DSU @yourDSU]

Stop by DSU’s Lobby for some healthy snacks provided by @WKUDietitian !! #yourdsu

[TopperWell @TopperWell]

Hey everyone! The Grocery Bingo location for February 7th has been moved to the Preston Center in the Multi-purpose room at 6 pm. Come out and win some free food, learn some nutritious facts and have a fun time! Hope to see you all there! #HEP #WellU #TopperWell #WKU

[TopperWell @TopperWell]

Celebrate American Heart Month! Support on National Wear Red Day - Friday February 2, 2018! #WKU #hilltopperswithheart @American_Heart