Brittany Moran

Chiropractor @TheRunnersAcad | Nike Toronto Run Coach | @StrideWiseR founder & coach | I like to run FAST | 5k-Marathoner |

[iRunNation @iRunNation]

Usually I wait to share these stories in our newsletter but @kristaduchene makes points that can't wait one more day, with @SGollishRuns and @TORunningChiro: https://t.co/RnSFMz471L

[Brittany Moran @TORunningChiro]

@annyfranny @BiomechMax @IUBiomechanics I agree it is not the foot strike but rather where the foot is contacting the ground relative to your body. If you change to a forefoot strike you are not making the most out of your spring!
Happy holidays to you too!

[Benjamin Kaplan @iRunningBen]

Anybody thinking about running in the new year, there's lots of digestible nuggets in this story that will help ease your ride: https://t.co/uBrgmrI7c2
[cc @TORunningChiro, taker of the most brilliant photos]

[Brittany Moran @TORunningChiro]

@iRunNation Truly appreciated!

[Brittany Moran @TORunningChiro]

Thanks for the opportunity to share some of my experience to hopefully help others run their best!

[iRunNation @iRunNation]

.@TORunningChiro Brittany Moran knows a thing or two about achieving goals. She's reduced her marathon time by 23 minutes for a 2:33:37 PB. She has 35 nuggets to share. Read: Now is the Time to Reset Your Routine, here: https://t.co/ez13fUUfGB

[Brittany Moran @TORunningChiro]

@iRunningBen Lol well thank you! I hope the article helps other runners crush their goals! 🙌

[iRunNation @iRunNation]

.@TORunningChiro Brittany Moran knows a thing or two about achieving goals. She's reduced her marathon time by 23 minutes for a 2:33:37 PB. She has 35 nuggets to share. Read: Now is the Time to Reset Your Routine, here: https://t.co/ez13fUUfGB

[Brittany Moran @TORunningChiro]

Thanks to @RCCSSC for a great spring conference today on actionable analytics! 🙌

[Canadian Running @CanadianRunning]

Use these pre-run drills to improve your running form:

https://t.co/vVtqIqg3H1

[Toronto Women's Runs @TOWomensRuns]

Are you experiencing little to no improvement while stretching tight hamstrings? If so, then it's time to focus on building strength.

@TheRunnersAcad's hamstring progress series will help you build your running strength safely & get rid of butt and low back pain in the process!

[Brittany Moran @TORunningChiro]

@HealFasterCAN I spend a lot of time staring in the mirror at myself on the @Alter_G @TheRunnersAcad

[Toronto Women's Runs @TOWomensRuns]

Bored of planks? Grab a resistance band & try out this plank variation from @TheRunnersAcad. To get the most out of this move, @TORunningChiro says to "focus on maintaining a neutral spine & make sure that the movement is coming from the glutes while the core stays strong."

[Brittany Moran @TORunningChiro]

@SGollishRuns SO MUCH FUN!!! Glad I could join for a bit! 🙌 Happy birthday! 🥳

[Brittany Moran @TORunningChiro]

@ottawachamp @TheRunnersAcad Thanks so much! 🙌

[Brittany Moran @TORunningChiro]

Back from a wonderful vacation and back to work @TheRunnersAcad tomorrow!

[Brittany Moran @TORunningChiro]

@PEIJoggler @fast_women Thank you!

[Brittany Moran @TORunningChiro]

Honoured to be mentioned on @fast_women 🥰

[Brittany Moran @TORunningChiro]

@katebazeley @AndersenRuns Thanks Kate! 🙌

[Brittany Moran @TORunningChiro]

@Tim_Larry31 Thanks so much!! And heck yes! Where it all started… and still at it 20 years later 🤯🤩🎉

[Brittany Moran @TORunningChiro]

@Tim_Larry31 @fast_women @ENSSDragons1 Thanks so much TL!!! Lucky to have had such a great program when I was young!!! 🙌

[Brittany Moran @TORunningChiro]

What a day!!! 🇨🇦🙌🇨🇦

[Krista DuChene @kristaduchene]

Marathon Results Dec 5, 2021 🇨🇦

@ThePapaLinks 2ND 2:12:52 🥈!
@TORunningChiro 9TH 2:33:37
@ebangsays 18TH 2:18:11
Liza Howard 2:37:55
AT @runSRA_CIM

Ben Preisner 52ND 2:15:30
@jkent_ 64TH 2:17:39
AT @maratonvalencia