Great to chat to @RadioBrendanRTE about #futureproofing our bodies.
How can you expect to be a #fit and active 65 year old if you're a sedentary and inactive 40 year old?
Listen back!
If you need help, we're here https://t.co/9oKMLTd9Sw
https://t.co/SQsoicyPRb
MATCH DAY โ๏ธ
We take on England in the Aviva Stadium ๐
๐ฎ๐ช vs ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ
โฐ | KO 19:30
๐ | Aviva Stadium, Dublin
๐ป | LIVE on RTร 2 / RTร Player
#COYGIG | #OUTBELIEVE
Great to chat to Claire and @reynoldslouise earlier on @RTERadio1 about the practical ways to fuel your exercise to maximise your lean muscle mass #protein#strength#qualityoflife
The Lord Mayor of Dublin @daithideroiste was delighted to attend the @BTYSTE BT Young Scientist and Technology Exhibition today in the RDS ๐ฅผ๐#BTYSTE2024#lordmayorofdublin#rds
https://t.co/8vTAI9zB7T
Finding it hard to get back into exercise this new year? Have a listen back to MISCP Jenny Branigan @Total_Physio on @RTERadio1 for tips on how you can challenge your body without going to the gym https://t.co/eCdc9gGpWi