Total Care Physio

Centre of Excellence for Pain Relief, Sports Performance & Foot Health.

Clinics in Limerick & Tralee

[Total Care Physio @TotalCarePhysio]

Welcome to Total Care Physio 😊

#Limerick #Tralee
#physiotherapy #physiotherapist #podiatrist #chiropody #chiropodist
#fitness #fit #training #sport #health
#painrelief #injury #athletic #stretching
#backpain #neckpain
#dryneedling #shockwave #massage #orthotics #insoles

[Total Care Physio @TotalCarePhysio]

Hi everyone, delighted to let you know that we will have extra chiropody and podiatry 🦶🦶 slots in our Limerick clinic from next Wednesday.📌🗓
So if you need your feet sorted, you can book online here: https://t.co/EdYiZs74K7

[Total Care Physio @TotalCarePhysio]

🌞 Don't underestimate the power of Physiotherapy this summer! Stay active, prevent injuries, and make the most out of your sunny adventures! ⚽⛳🚴‍♀️

Book an online here: https://t.co/TwoYlkPxAw
#Physio #SummerWellness #StayActive #EnjoySummer

[Total Care Physio @TotalCarePhysio]

@JustEatIE @ChampionsLeague This is class!

[Just Eat Ireland @JustEatIE]

Just Eat presents... John O'Shea: The Nutmeg ⚽

2️⃣0️⃣ years ago, a 21-year old John O'Shea burst onto the #UCL scene with a moment of brilliance that changed football forever...

#TheNutmeg | @ChampionsLeague

[Total Care Physio @TotalCarePhysio]

Are dizziness or vertigo holding you back?😵

Vestibular rehabilitation is a really good way to ease some common causes of dizziness. To learn if physiotherapy is an option for you, check out our new service page: https://t.co/J0NcBGJOC5

#Limerick #vestibularrehabilition

[Total Care Physio @TotalCarePhysio]

If you have osteoarthritis is exercise good or bad? 🏊‍♂️🚶‍♀️🚴‍♀️

Exercise is actually super important in reducing pain, and can help prevent or delay a decline in your mobility!

#worldphysiotherapyday #painrelief #limerick #kerry #tralee #arthritis #getfit #getmovingkeepmoving

[Adare GAA @AdareGAA]

History has been made...

🟢⚪🟢⚪🟢

[Total Care Physio @TotalCarePhysio]

Hi everyone, just a heads up, if you think you may need to get your feet done soon with our Podiatrist, our waiting list is currently 1 week so be sure to call ahead to plan your appointment!

Other than that, Happy St. Patrick's Weekend!

[Total Care Physio @TotalCarePhysio]

Hi everyone,

Our new opening hours from 17th January are:

🟢⚪ Limerick Clinic:
Mon: 8-4
Tue: 8-5
Wed: 8-4
Thurs: 10-8
Fri: 8-4

🟢🟡Tralee Clinic:
Tue: 10-5
Fri: 10-5
If you need us just call our dedicated patient services team on our Limerick number: 061 530 030.

[Total Care Physio @TotalCarePhysio]

Happy New Year Everyone! 2021 is over, bring on 2022!!
#HappyNewYear #happynewyear #2022IsOurs

[Total Care Physio @TotalCarePhysio]

Happy Christmas! We're ever you are and whatever you are doing, hope you have a great day. From all the team at Total Care Physio.

#happychristmas #happychristmas2021

[Total Care Physio @TotalCarePhysio]

Hi everyone our Christmas opening hours. We're here right up to 6pm on the 23rd December, back on 4th January.

Hope you all have a wonderful Christmas😀

If you do need to see us next week you can book here: https://t.co/EdYiZs74K7

#christmasopeninghours #christmasopeningtimes

[Total Care Physio @TotalCarePhysio]

Hi again everyone, we're back open again in Tralee after Storm Barra! #tralee #traleetoday

[Total Care Physio @TotalCarePhysio]

Storm Barra Clinic Update:

Hi everyone, our Limerick clinic is open today. On safety grounds however do to the red weather warning in Kerry, our Tralee clinic is closed for today. We'll keep you posted. Stay safe everyone.

#StormBarra #limerick #limerickcity #Tralee #physio

[Total Care Physio @TotalCarePhysio]

Our brand new shockwave therapy video is out! Everything you need to know & what to expect from your session.
To book a shockwave therapy treatment in our Limerick or Tralee clinic call 061 530 030.

#Limerick #Tralee #physio #fitness #fit
#training #sport #health #Shockwave

[Total Care Physio @TotalCarePhysio]

We have started our Instagram page! Dedicated to sharing details of the best health & fitness hacks, how to move better & improve your athletic performance!

Follow us:
https://t.co/n4bwDtEZ4n

#Limerick #Tralee #physio #fitness
#training #sport #health #healthy #podiatry

[Total Care Physio @TotalCarePhysio]

What is a biomechanical movement screen with a chartered physiotherapist? Here's your answer!
https://t.co/BP7GRDhRyY

[Total Care Physio @TotalCarePhysio]

Phenomenal- Mutaz Barshim seriously injured his ankle in 2018, Gianmarco Gianberi ruptured his Achilles tendon- & was told he would never compete again. Today they both have Olympic golds🥇. Never give up!

https://t.co/oHnD0wVh4q

[Total Care Physio @TotalCarePhysio]

Welcome To Total Care Physio!
https://t.co/nLCI2TfsDT