Tom

[Tom @tpalfey]

@dbongino You are a class act, Dan! Thank you for your service to our nation and thank you for your voice daily! Really appreciate you!

[Tom @tpalfey]

@anymanfitness RECIPES

[Tom @tpalfey]

@CoachReamon Hi Coach. If you could please send a copy to [email protected]. Appreciate it!

[Tom @tpalfey]

@NFL_DovKleiman Rocket Ismail

[Altoona Athletics @AltoonaAthletic]

Please Read! @AASDSuper @altoonatrack @altoonastrength @AltoonaLion @MtLionFootball @Altoonabball @ToonaBaseball #AltoonaProud

[Vince Nedimyer @NedimyerVince]

Congratulations to MJ Harrington!!! BIG School East vs West MVP!! #GoMtLions @AltoonaAthletic @MtLionFootball @MercyhurstFB

[Pennsylvania Football News @PaFootballNews]

Mark Harrington 36 yd fumble return, West 17 East 0, 8:04 2nd,@MtLionFootball @AltoonaAthletic @MarkHarrington_

[Tom @tpalfey]

@FBGreatMoments Dolphins Chargers playoff- Kellen Winslow ; hook and ladder game

[Tom @tpalfey]

@BBGreatMoments Harry Kalas

[Tom @tpalfey]

@FBGreatMoments Terry Bradshaw

[Tom @tpalfey]

@FBGreatMoments Terry Bradshaw

[Tom @tpalfey]

@altoonatrack Congrats Annalyse!

[SHAPE PA @SHAPE_PA]

📆 Save the Date 📆

2025 SHAPE PA State Conference

🗓️November 13-14, 2025
✔️Blair County Convention Center
📍Altoona, PA

#shapingabrighterfuture

[Mark Harrington @MarkHarrington_]

After a great call with @CoachJones256 I’m blessed to receive an offer to play at Mercyhurst! #onaltoona @NedimyerVince @MtLionFootball @MercyhurstFB

[AltoonaFootball @MtLionFootball]

Kid doesn’t come off the field.

[Mark Harrington @MarkHarrington_]

Senior scrimmage. Triple option Qb: 4 completions 1 touchdown Lb: 1 tackle 1 int K: touchback- https://t.co/VnXyZv1NZA ⁦@NedimyerVince⁩ ⁦@MtLionFootball⁩ ⁦@PaFootballNews⁩ ⁦@PAPrepsRivals⁩

[Tom @tpalfey]

How awesome to be able to see these two former Mt. Lions excelling at their jobs while on vacation! Couldn’t be more proud of both of you! Thanks Kevin Givens and Desi Bailey for your hospitality! @AASDSuper @AltoonaAthletic @MtLionFootball @LionsMt @PaulaForeman2

[Tom @tpalfey]

@ToneDigz ATH: Rocket and Qadry Ismail

[Tom @tpalfey]

@VigilantFox Is this the same in all countries?

[SHAPE PA @SHAPE_PA]

🚨Calling all Health & PE Teachers, Coaches, Educators, Administrators, Parents & Students🚨

SB 454 threatens to replace quality PE w/ interscholastic athletics. We must unite to preserve PE for our students' future! #opposeSB454

Sign our new petition! https://t.co/7TjnXYzTw3