Teresa Pokladowski

📃 Blogger | Subscribe Below ❣️ #survivor | #bossbabe 🧘🏽‍♀️ Yoga Instructor | RYT 200 🐶 Dog mom 📍Boston based | Midwest raised ✨Sharing my journey✨

[Teresa Pokladowski @TPokladowski]

I give kudos to @BravoTV for firing some cast of VPRs for their racist actions. But I think there is more cleaning house that needs to be done! Hold all cast members accountable as public figures. @NeNeLeakes should have been let go for wishing sexual violence on a woman.

[Teresa Pokladowski @TPokladowski]

꧁𝟚𝟘𝟚𝟚꧂ @ Boston, Massachusetts https://t.co/WABgWgzv90

[Teresa Pokladowski @TPokladowski]

@AmericanAir still on the plane with no air and they just told us we needed another flight. Get us off this flight!!!

[Teresa Pokladowski @TPokladowski]

Well if there is one way to spread COVID… It is definitely on @AmericanAir flight where we have been for over an hour and a half with no air and no water

[Teresa Pokladowski @TPokladowski]

20 years ago, we saw the worst. But it united us as America. How did we get so far from that moment? May we never forget. ♡︎

𝟾:𝟺𝟻: On a regular Tuesday morning, when a plane cannoned into the NYC World Trade Center's north tower.

The impact it left a burning hole c

[Teresa Pokladowski @TPokladowski]

Just posted a photo @ Mental Health Awareness https://t.co/s4Ulg1vIcn

[Teresa Pokladowski @TPokladowski]

Just posted a photo @ Geneva, New York https://t.co/liLw0tMs9u

[Teresa Pokladowski @TPokladowski]

The temperatures are warming up outside, so I thought I would get back into warming it up on our mats.

Join me tomorrow, Saturday, March 13th for a 60 minutes yoga sculpt. Details are on the image and my website https://t.co/smTDHDzTIk.

Equipment: Mat, towel, water and weigh

[Teresa Pokladowski @TPokladowski]

꧁𝙾𝚗𝚎 𝚠𝚘𝚖𝚊𝚗 𝚌𝚊𝚗 𝚖𝚊𝚔𝚎 𝚊 𝚍𝚒𝚏𝚏𝚎𝚛𝚎𝚗𝚌𝚎 𝚋𝚞𝚝 𝚝𝚘𝚐𝚎𝚝𝚑𝚎𝚛 𝚠𝚎 𝚌𝚊𝚗 𝚛𝚘𝚌𝚔 𝚝𝚑𝚎 𝚠𝚘𝚛𝚕𝚍꧂

#internationalwomensday @ International Women's Day https://t.co/VGlKnHPGCy

[Teresa Pokladowski @TPokladowski]

𝓘 𝓪𝓶 𝓱𝓮𝓻𝓮

𝖨 𝖺𝗆 𝗁𝖾𝗋𝖾. 𝖨 𝖺𝗆 𝗐𝗁𝖾𝗋𝖾 𝖨 𝗇𝖾𝖾𝖽 𝗍𝗈 𝖻𝖾 𝗂𝗇 𝗆𝗒 𝗅𝗂𝖿𝖾 𝗋��𝗀𝗁𝗍 𝗇𝗈𝗐 𝖺𝗍 𝗍𝗁𝗂𝗌 𝗆𝗈𝗆𝖾𝗇𝗍. 𝖠𝗇𝖽 𝖨 �

[Teresa Pokladowski @TPokladowski]

𝕀 𝔸𝕞 𝕎𝕚𝕝𝕝𝕚𝕟𝕘 𝔸𝕟𝕕 𝔸𝕓𝕝𝕖

✔︎ 𝖳𝗈 𝖿𝖺𝖼𝖾 𝗆𝗒 𝖿𝖾𝖺𝗋𝗌
✔︎ 𝖳𝗈 𝖿𝗂𝗀𝗁𝗍 𝖿𝗈𝗋 𝗐𝗁𝖺𝗍 𝖨 𝖻𝖾𝗅𝗂𝖾𝗏𝖾 𝖺𝗇𝖽 𝗍𝗁𝗈𝗌𝖾 ��� �

[Teresa Pokladowski @TPokladowski]

Just posted a photo @ You Are Not Alone https://t.co/kb8PcjY9Kd

[Teresa Pokladowski @TPokladowski]

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” – Brené Brown

[Teresa Pokladowski @TPokladowski]

𝚁𝚊𝚠... 𝚛𝚎𝚊𝚕... 𝒂𝒖𝒕𝒉𝒆𝒏𝒕𝒊𝒄...

𝙸 𝚊𝚖 𝚜𝚝𝚛𝚒𝚟𝚒𝚗𝚐 𝚝𝚘 𝚋𝚎 𝚖𝚢 𝚋𝚎𝚜𝚝 𝚜𝚎𝚕𝚏. 𝙳𝚒𝚐𝚐𝚒𝚗𝚐 𝚍𝚎𝚎𝚙 𝚒𝚗𝚝𝚘 𝚠𝚑𝚊𝚝 𝙸 𝚠𝚊�

[Teresa Pokladowski @TPokladowski]

𝗜 𝗮𝗺 𝖻𝖾𝖼𝗈𝗆𝗂𝗇𝗀 𝗆𝗒 𝗆𝗈𝗌𝗍 𝗮𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰 𝗌𝖾𝗅𝖿.

#iamauthentic #authenticwomen #confidence #motivation #inspiration #wisdomwednesday #postivevibes #goodvibesonly #bloggersliveboston #bossladiesmi

[Teresa Pokladowski @TPokladowski]

����𝑚𝑏𝑟𝑎𝑐𝑖𝑛𝑔 𝑤ℎ𝑜 𝐼 𝑎𝑚 𝑏𝑒𝑐𝑜𝑚𝑖𝑛𝑔, 𝑓𝑖𝑒𝑟𝑐𝑒𝑙𝑦, 𝑓𝑒𝑎𝑟𝑙𝑒𝑠𝑠𝑙𝑦, 𝑎𝑛𝑑 𝑎𝑏𝑠𝑜𝑙𝑢𝑡𝑒𝑙𝑦 𝑢𝑛𝑎𝑝𝑜𝑙𝑒𝑔𝑒𝑡𝑖𝑐𝑎�

[Teresa Pokladowski @TPokladowski]

𝑰 𝒂𝒎 𝚠𝚘𝚛𝚔𝚒𝚗𝚐 𝚎𝚊𝚌𝚑 𝚍𝚊𝚢 𝚝𝚘 𝚋𝚎𝚌𝚘𝚖𝚎 𝚖𝚘𝚛𝚎 𝒂𝒖𝒕𝒉𝒆𝒏𝒕𝒊𝒄.

☞︎ 𝙼𝚘𝚛𝚎 𝚛𝚊𝚠 𝚊𝚗𝚍 𝚛𝚎𝚊𝚕
☞︎ 𝙼𝚘𝚛𝚎 𝚟𝚞𝚗𝚎𝚛𝚊�

[Teresa Pokladowski @TPokladowski]

𝙾𝚟𝚎𝚛 𝚝𝚑𝚎 𝚕𝚊𝚜𝚝 𝚌𝚘𝚞𝚙𝚕𝚎 𝚘𝚏 𝚢𝚎𝚊𝚛𝚜, 𝙸 𝚑𝚊𝚟𝚎 𝚍𝚞𝚐 𝚍𝚎𝚎𝚙 𝚒𝚗 𝚠𝚑𝚊𝚝 𝙸 𝚠𝚊𝚗𝚝, 𝚜𝚝𝚛𝚒𝚙𝚙𝚎𝚍 𝚍𝚘𝚠𝚗 𝚝𝚘 𝚠𝚑𝚊𝚝

[Teresa Pokladowski @TPokladowski]

𝑆𝑡𝑎𝑦 𝑓𝑖𝑒𝑟𝑐𝑒. 𝑌𝑒𝑠, 𝑡ℎ𝑒𝑟𝑒 𝑚𝑎𝑦 𝑏𝑒 𝑎𝑡𝑡𝑒𝑚𝑝𝑡𝑠 𝑡𝑜 𝑑𝑢𝑙𝑙 𝑦𝑜𝑢𝑟 𝑓𝑖𝑟𝑒, 𝑓𝑖𝑛𝑑 𝑡ℎ𝑜𝑠𝑒 𝑤ℎ𝑜 ℎ𝑒𝑙𝑝 𝑓𝑎𝑛 𝑦𝑜�

[Teresa Pokladowski @TPokladowski]

𝙸 𝚕𝚘𝚟𝚎 𝚎𝚖𝚙𝚘𝚠𝚎𝚛𝚒𝚗𝚐 𝚘𝚝𝚑𝚎rs, 𝚋𝚞𝚝 𝙸 𝚜𝚘𝚖𝚎𝚝𝚒𝚖𝚎𝚜 𝚏𝚘𝚛𝚐𝚎𝚝 𝚝𝚘 𝚎𝚖𝚙𝚘𝚠𝚎𝚛 𝚖𝚢𝚜𝚎𝚕𝚏. 𝙸 𝚑𝚊𝚟𝚎 𝚕𝚎𝚝 𝚘𝚝𝚑𝚎�