TidewaterPerformance

Trainer-led fitness to help you LIVE LIFE STRONGER!

[TidewaterPerformance @TPTIPerformance]

A photo finish to our Fall Runners Education Series with Point 2 Running Company! Running Coach, Ken Holmes spoke... https://t.co/EzzowN42W3

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Pilates is the secret, cross-training weapon for World Series winning pitcher Jake Arrieta! Click through to read... https://t.co/8S6fmR3Tjb

[TidewaterPerformance @TPTIPerformance]

Run Smarter, Not Harder! Our Performance Coach, Jon Felder, will be discussing the role of hip stability, core... https://t.co/LOzuL09rn6

[TidewaterPerformance @TPTIPerformance]

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[TidewaterPerformance @TPTIPerformance]

That's right! See you on Saturday at Point 2 Running Company. https://t.co/cW2XTcwh2F

[TidewaterPerformance @TPTIPerformance]

Experiencing foot or ankle pain while running and not sure what to do? Join us next Saturday for our "Ask The... https://t.co/NkxEEYDhxx

[TidewaterPerformance @TPTIPerformance]

Mark your calendars! Our Fall Runners' Education Series starts this Saturday at Point 2 Running Company. We have... https://t.co/dD5T0AoRZh

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Megan working with her client, Jill, on perfecting her technique! #pilates #pivotpilates Megan Fields Pilates 👌 https://t.co/ntUakqXOWi

[TidewaterPerformance @TPTIPerformance]

Rachel is representing Pivot Performance at the Mathews Fall into Fitness Health Fair today! It's a beautiful day... https://t.co/cfKfrOpGkI

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Now offered at our Newport News Performance Center! Call us today to schedule a consultation. https://t.co/vImjpqsOj6

[TidewaterPerformance @TPTIPerformance]

It's never too late to make fitness a priority! Today we kicked our Gloucester Senior Fit Class into gear 💪 #pivotperformance

[TidewaterPerformance @TPTIPerformance]

We encourage all local seniors to join us next week to learn strategies for improving balance and preventing... https://t.co/rLihIycxbk

[TidewaterPerformance @TPTIPerformance]

Can't wait to see all our friends from Mathews, Virginia & Gloucester County, Virginia next weekend at the Fall... https://t.co/bvCkkocrbh

[TidewaterPerformance @TPTIPerformance]

What does a strong core do for cyclists anyway?

Core strength will help transfer more power to the pedals by... https://t.co/aobPbyhCWW

[TidewaterPerformance @TPTIPerformance]

Our Performance Client, Grayson Boyce, scored 3 touchdowns in his Frostburg State University debut! We cannot... https://t.co/Tq9BkyhTFB

[TidewaterPerformance @TPTIPerformance]

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[TidewaterPerformance @TPTIPerformance]

See you in the morning! We have extra mats and will be raffling off a Pilates package to one lucky winner!! https://t.co/haEZfMQwqf

[TidewaterPerformance @TPTIPerformance]

Calling all runners and walkers, dates and times will be announced for the Fall Runners Education Series soon! https://t.co/Nzza9mCxcR

[TidewaterPerformance @TPTIPerformance]

Join us next Thursday for our last Pilates workshop of the Summer with Megan Fields Pilates at Point 2 Running... https://t.co/xpIk3hzByH

[TidewaterPerformance @TPTIPerformance]

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