@TheFlowHorse@TheFlowHorse what type do u have, I planning on buying one, but im not sure which product is reliable long term. Could you recommend me one,
@Ultimate120901 You cant avoid stressful phases in life. Big part of fighting against it, is aceppting that yes this is a stressful phase, it wont be easy, but try doing your best to control it. This shall too pass, and dont stress on it.
@Ultimate120901 and also try to lower your overall cortisol in the day time as well, maybe workout in the morning take a cold shower, it will boost your dopamine