Trader | Trading Psychology Coach | Meditation Teacher | | tweet on probabilistic thinking and emotional management in trading | 18+ years in the market
If your confidence has been damaged by a big loss, you will have to contextualize and reconcile the pain before you, once again, risk any money in trading.
Writing and meditation/reflection are great ways to do that.
Don't focus on making back your losses.
That's a gambler's mentality.
"I have to be made whole again right now."
The better approach is to focus on trading well.
If you do, you will make back what you lost -and more!