Train Mana

A health & wellness business with an aloha spirit. 🤙🏽

Welcome to your new fitness ohana. 🌺 #MANAohana

[Train Mana @train_MANA]

It’s my honor and privilege that I can announce the first official member of the #MANAohana, Liza! 🎉

If you’re ready to make the change like Liza did then join the #MANAohana.

Book your consultation today! Click the link in our bio. 🌺

Mahalo! 🤙🏽

[Train Mana @train_MANA]

Check out this @TJoesOfficial meal prep haul that is budget friendly, averaging ~$22 a day for all meals, and bonus points to us for making it protein focused too! 💪

☑️ Zero cooking!
☑️ Budget friendly
☑️ Part of our Grab’n’Go edition

Feat. @hummkombucha

Mahalo! 🌺

[Train Mana @train_MANA]

The start of something great, Train MANA’s ohana is now operating out of Transform Fitness LA! 🎉

Pictures of the space coming soon… 😉

[Train Mana @train_MANA]

🫠 Busy & don’t have time to meal prep?

🥱 Are you tired of eating boring foods?

😏 Did you answer yes to both?

Check out this meal prep haul from @TJoesOfficial that is budget friendly, time conscious, & delicious!

Feat. @BarebellsUSA & @DrinkHealthAde ✨

Mahalo! 🌺

[Train Mana @train_MANA]

"After 9+ years of being a trainer, 1000's of hours learning from the best in the fitness industry, helping evolve 100's of clients across the world; I’m happy to share that I'm a business owner & proud to present my company Train MANA!🌺"

- @ericperez_wod
Owner of Train MANA🤙🏽