Chris Gorres

Performance Coach, elite athletes in all sports, all levels, youth 2 pro, meet every opportunity with great preparation and a positive attitude

[Chris Gorres @TrainerGorres]

Its here! Download my e-book w/ 3 months of workouts covering flexibility, strength, speed & more #TrainWithTheBest https://t.co/o8PFnOEo0w

[Marcelo Gorres @MarceloGorres]

Had an amazing opportunity to participate in @URSpidersFB’s camp yesterday! Thank you to the coaching staff for their advice and time spent helping me. I loved being able to compete, learn, and have fun. Go Spiders! @CoachM_Cummings @coachjtaylorjr @VANextLevel @MrBanks434

[Marcelo Gorres @MarceloGorres]

Maxed out lifts this summer at 150lbs bodyweight!
Bench-190lbs
Squat-450lbs x2 reps
@TrainerGorres @MrBanks434 @VANextLevel

[Lead 'Em Up @Lead_Em_Up]

Welcome @TrainerGorres to the Lead 'Em Up team as our new Regional Coach.

Chris brings 20 years of elite experience training athletes at the NFL, NBA, MLB, and Olympic levels.

He knows what world-class looks like.

[Chris Gorres @TrainerGorres]

Hate to bring another sport into this but if WR catches a football in bounds, gets two feet but momentum takes him out, it’s still a catch. He doesn’t have to remain in the field of play. So if an outfielder catches this in but momentum takes him out, the catch should stand.

[BaseballHistoryNut @nut_history]

Alright, I’ll open the can of worms. If you land on the other side of the wall with the ball in your glove, it should be a homer.

[BaseballHistoryNut @nut_history]

Alright, I’ll open the can of worms. If you land on the other side of the wall with the ball in your glove, it should be a homer.

[Techne Futbol @technefutbol]

New Physical Training is now live in the Techne app! 🔥 Exercises from Sports Performance Coach @TrainerGorres at @onyx_elite.

Move faster. Improve your agility. Stay sharp all season. Train with purpose and see the difference on the field! 💪⚽

https://t.co/TDOZ9KtoJ2

[Sophie Sims @sophiesims2027]

My teammates and I put in a lot of work over the winter @onyx_elite. Thank you to Julio for helping us get ready for school and travel ball! Looking forward to continue to put in the work.
@TrainerGorres
@hornets27bozzo
@bozzo_molly19
@akeating2027
@GeorgiaSwenck27

[Micah Fulcher @fulcherm28]

Good work today with @TrainerGorres and my QB @Chase87Roberts working on all facets of my game. #VFAM #NODAYSOFF @Velocity_FB @ChadSimmons_ @DAWGHZERECRUITS @Coach2J

[Lorenzo Alexander @onemangang97]

Enjoy my conversation with @TrainerGorres We talked NIL, training, portal & how to best navigate those things. Check out the full episode https://t.co/QGoQojNSmo

[Tyler Milliken @tylermilliken_]

Alex Bregman and Rob Refsnyder getting their work in.

Both now free agents.

🎥: @TrainerGorres

[Interesting AF @interesting_aIl]

The legendary 107-year-old tattoo artist Apo Whang-od who practices a method of tattooing called Batok

[Techne Futbol @technefutbol]

🚨 NEW IN THE TECHNE APP‼️ These 20-30min sessions will guide you in developing and maintaining the physical side of your game. Become faster, get stronger, and work to become more explosive on the field!

Get to work! 💪 https://t.co/Lwi9wcqlBq

[Techne Futbol @technefutbol]

Try to choose 1/week to add into your training routine!

Performance Specialist @TrainerGorres from @onyx_elite with the guidance and expertise! 👊

[Chris Gorres @TrainerGorres]

@JBrooksLovesU @RaphealDavis3 So sad

[Chris Gorres @TrainerGorres]

Real question.. with what’s happening in the NIL space combined with what’s happening to Bryce Young.. how long before someone comes after the NFL draft as unlawful?

[Chris Gorres @TrainerGorres]

@ABradley5 NFL gms kinda agree …

Highest yearly salary
DT - Chris Jones $31.5M
Edge - Bosa $34M
CB - Ramsey $24.1M
ILB - Roquan Smith $20M
S - Winfield Jr $21M

[Chris Gorres @TrainerGorres]

@ABradley5 DT
Edge
CB
ILB
S

[Chris Gorres @TrainerGorres]

@ABradley5 🤦🏾‍♂️

[Washington Spirit @WashSpirit]

Bringing Magic to the Spirit ✨

Magic Johnson is joining Michele Kang as an investor in the Spirit, bringing his legendary leadership and passion to the NWSL!

Welcome to the team ⚽

[Chris Gorres @TrainerGorres]

That’s an insane time for someone who doesn’t train for the 100. Respect ✊🏾

[Robert Griffin III @RGIII]

Olympic Pole Vault Gold Medalsit and Wolrd Record Holder Mondo Duplantis just beat 400m Hurdle World Record Holder Karsten Warholm in a 100m dash running 10.37 secs.

Meaning Mondo Duplantis is the same speed as @Seahawks WR DK Metcalf who also ran 10.37 at a track meet in 2021.