Jenn Pilotti

Movement educator, writer, lecturer. Awareness, mobility, strength.

[Jenn Pilotti @Trainerjen]

Jenn’s Newsletter: Patterns and connections https://t.co/U9AScohH9y

[Jenn Pilotti @Trainerjen]

Jenn’s Newsletter -- Learning movement: Let's start with the basics https://t.co/i9nNSfZRIk

[Jenn Pilotti @Trainerjen]

Jenn’s Newsletter -- Touching equals moving: an equation https://t.co/OF2WW7f3ds

[Jenn Pilotti @Trainerjen]

Jenn’s Newsletter: You want me to do what? The puzzle pieces of learning https://t.co/AgOVIJgCz3

[Jenn Pilotti @Trainerjen]

Jenn’s Newsletter -- It's a pressure puzzle: the application to exercise https://t.co/rCtBMkPfcV

[Jenn Pilotti @Trainerjen]

Under pressure: the internal environment and movement on Jenn’s Newsletter https://t.co/RDBjUqoPdq

[Jenn Pilotti @Trainerjen]

The influence of surface on pressure on Jenn’s Newsletter https://t.co/zytjaZkJH8

[Jenn Pilotti @Trainerjen]

"Pressure is how the brain determines how to move... This pressure is all input that the central nervous system (the brain and spinal cord) uses to determine what happens next; what happens next is always a movement of some kind." (From my most recent blog.) #move #tendinopathy

[Jenn Pilotti @Trainerjen]

Pressure, tendinopathy, and movement on Jenn’s Newsletter https://t.co/URgv0Kwzut

[Jenn Pilotti @Trainerjen]

The reality is it is impossible to actually know why pain like tendinopathy happens. And maybe that isn’t the part that’s important. Maybe the part that’s important is how you work with the injury and continue to move.

(Latest on sub stack.)

[Jenn Pilotti @Trainerjen]

Welcome! on Jenn’s Newsletter https://t.co/l6id3jFdhm

[Jenn Pilotti @Trainerjen]

Interoception: what it is, why it matters https://t.co/kXtfxGxy4Z

[Jenn Pilotti @Trainerjen]

Balance, context, and anxiety: balance beams, part 2 https://t.co/w6bOJZ6gbB

[Jenn Pilotti @Trainerjen]

2x4s, balance, and hip mobility https://t.co/hdZQXsAQUP

[Jenn Pilotti @Trainerjen]

The shoulder and the hip: how are they connected? https://t.co/cyuzr2rSTc

[Jenn Pilotti @Trainerjen]

Proprioception: updated thoughts https://t.co/Q1QVIvMxpd

[Jenn Pilotti @Trainerjen]

Weekly musings, 6/25/18: on sensing movement and sensing position https://t.co/BbosWagYIc

[Jenn Pilotti @Trainerjen]

Weekly musings, 6/17/18: backs and standing up https://t.co/21zeLSNFMZ

[Jenn Pilotti @Trainerjen]

Weekly musings, 6/10/18: Synergistic movement https://t.co/evbvbJidM8

[Jenn Pilotti @Trainerjen]

Weekly musings, 6/3/18: expert, chunking, and patterns https://t.co/ZXVph3zkR1