Training Aspects

Move - Look - Feel As you've always desired! No matter your Fitness goal. Train more efficiently & effectively, with Training Aspects' elite Personal Trainers.

[Training Aspects @TrainingAspects]

@JClarkNBCS Love the answer, big game 5!!

[Hurricanes On FanDuel Sports Network @FDSN_Hurricanes]

SIT DOWN

@Canes | #LetsGoCanes

[Training Aspects @TrainingAspects]

@jalenreagor Excited to have you As an 🦅!!

[Training Aspects @TrainingAspects]

@donovanjmcnabb @cj_wentz Thanks for sending some love for wentz! Also, thankful for the years you were our Qb. They were a lot of fun!

[Training Aspects @TrainingAspects]

@WIPMorningShow I don’t usually vote on Twitter polls but when I do. It’s for Angelo to have a green head of hair.😉

[New York Rangers @NYRangers]

👋 Tony!

[Virtua Hockey @VirtuaHockey]

.@TrainingAspects is helping prepare our former players for the next level.

Check out our partnership: https://t.co/v82a49kVlz

[USA Hockey’s NTDP @USAHockeyNTDP]

@usahockey

[Training Aspects @TrainingAspects]

🚨90-90 Hockey Hip Mobility🚨
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Here's a short clip of the 90-90 hip mobilization and movement strength conditioning 💪
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When designing your mobility routine are you just stretching and foam rolling or are you... https://t.co/tsMiiPuaAd

[Training Aspects @TrainingAspects]

💯Tuesday Performance Tip💯
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Full hip extension is an essential piece to becoming an elite athlete 🔥

Benefits of full hip extension:
✅More power output
✅Improved Movement Efficiency
✅Reduced injury risk... https://t.co/4hf7G9dzHw

[Training Aspects @TrainingAspects]

🤸‍♂️🚨Movement Monday🚨🤸‍♂️
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These overhead duck hop variations are simple yet effective exercises to help develop better weight transfer 👌
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Focus on balancing your weight in the middle of your foot and keep... https://t.co/1Nsxf3jD13

[Training Aspects @TrainingAspects]

🔥TA Hockey Off-Season Time🔥
#flashbackfriday
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This warm weather has us thinking about summer time 😎 Can't wait for another beast off-season! 💪 #TAoffseason2019 #letsgo #unleashthepotential
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Spots are limited... https://t.co/Z9WI1QkYCd

[Training Aspects @TrainingAspects]

💭Thursday Thoughts💭
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What should we name this exercise?🤔
Flamingo Snatch?
Statue snatch?
Single leg Flipper?
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Got a better name? 😎 Comment your thoughts below! 👇👇👇
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#unleashthepotential #hoodieup... https://t.co/6UVgWpaUJq

[Training Aspects @TrainingAspects]

🔥🚨TA Play Tournament Winner!🚨���
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Congrats to @dfeoli5 on winning the TA Play of the year! 🏆💯...Here's his sick play one last time 🔥
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Can't wait for another beast season of top plays next season! ...Who will... https://t.co/venTANV50K

[Training Aspects @TrainingAspects]

🚨Tuesday Performance Tip🚨
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When designing your off-season program make sure to incorporate these 5 high performance training attributes 💯 #unleashthepotential
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1. Movement Strength - The ability to move... https://t.co/49Xws0a5ty

[Training Aspects @TrainingAspects]

🙌🔥Friday Flow🔥🙌
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This mobility flow will prep your body for any task whether it be an intense workout or a game 💪
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Next time you're warming up give this flow a try. Just grab a stick and start flowing 😅💃... https://t.co/ztEgN1MqS3

[Training Aspects @TrainingAspects]

🔥TA Off-Season Summer 2018🔥
#tbt
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Reminiscing from last summer has us pumped for this upcoming Off-season! 🤩💪 #TAoffseason2019
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Who's ready to #hoodieup and unleash some potential?!👊💯 #unleashthepotential
.... https://t.co/U7okiS19Ex

[Training Aspects @TrainingAspects]

💯🚨TA Play Final Four🚨💯
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Here are your picks for the TA Play Tournament Final Four! 🔥🙌
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1. @tonydeangelo7
2. @nickmartino18
3. @dfeoli5
4. @ajdhockey
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Bracket update and first Matchup coming out tomorrow!... https://t.co/S3I0wWYvBV

[Training Aspects @TrainingAspects]

🚨🔥Explosive Hockey Workout🔥🚨
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Limited on space and equipment? These exercises give you the best bang for your buck on developing explosiveness without equipment or a lot of space 👍💯
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#unleashthepotential... https://t.co/fRJOeUQNg6

[Training Aspects @TrainingAspects]

🚨🔥Explosive Change of Direction🔥🚨
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Hockey is a back and forth game with A LOT of change of direction. You better be training to efficiently transfer your weight and explosively change your direction or you'll... https://t.co/i7SPApyi2M