Training Day Cafe

Training Day Cafe, where we do healthy, healthier.

[BC LIONS @BCLions]

Hands up if “Total Eclipse of the Heart” is your go-to Karaoke song too 🙋🏾‍♂️

@Rikester13 #CFL #CFLTC #KaraokeNight
#NothingRhymesWithOrange

[Travis Lulay @TravisLulay]

At breakfast this morning: “Daddy, the toppings make the waffle better. But the waffle makes the toppings better, too.” The toppings were fruit. My daughter is onto me...

[Manny Arceneaux @mannyshow84]

Business Trip to Ottawa in the Morning! S/O to @TrainingDayCafe for the Protein Balls & @FreshJill for keeping me Hydrated in this Summer Heat with the Natural Juices.

[Training Day Cafe @TrainingDayCafe]

@TravisLulay 😘😘

[Travis Lulay @TravisLulay]

Best protein snack out there, courtesy of our friends at ⁦@TrainingDayCafe⁩ in Surrey!

[Travis Lulay @TravisLulay]

Shoutout to my friends at @TrainingDayCafe in Surrey for the protein snacks and for fueling the team post-practice. If you haven’t been, check ‘em out!

[Manny Arceneaux @mannyshow84]

Post Practice Meal Prep provided by @TrainingDayCafe & I Couldn’t forget my @KaizenCanada protein shake...

[UFC India @UFCIndia]

It’s OFFICIAL!!!

The first Indian fighter in UFC history @TheOneASB makes his return to the octagon at #UFCGlendale to fight Adam Wieczorek.

#OneBillionStrong 🇮🇳👊🏽

[National Geographic TV @NatGeoTV]

"You know what, Serge? First thing I'd do when I get in that Green Zone -- call Lupe. Tell her I'm coming home early. What do you think about that?" #LongRoadHome #AlwaysDreamOfMe

[National Geographic @NatGeo]

Up to 800 beluga whales gathered off the coast of Canada, where they migrate here to give birth and molt dead skin https://t.co/G8JDCFfYvx

[Manny Arceneaux @mannyshow84]

If You Ever Feel Like Giving Up, Just Remember There’s A Kid Watching Who Wants To Be Just Like You! @BCLions @CFL

[Training Day Cafe @TrainingDayCafe]

Vegetarians or other people on diets that limit certain foods may need to be more knowledgeable about combining food. Meal prep!!

[Training Day Cafe @TrainingDayCafe]

Meat foods, dairy foods, and eggs almost all have sufficient quantities of amino acids to sustain life - they are complete proteins.

[Training Day Cafe @TrainingDayCafe]

Each food has a different mix of amino acids. It's important to have an understanding of protein composition to apply to your diet.

[Training Day Cafe @TrainingDayCafe]

A balanced diet is essential to good health. Does your diet contain a variety of wholesome foods?

[Training Day Cafe @TrainingDayCafe]

You work hard in the gym to push your muscles, and you know protein is crucial for muscle support. Reach for an OPTIBAR. Now on sale, $16!

[Training Day Cafe @TrainingDayCafe]

Cake Bites is an anytime snack for active adults looking for tasty new ways to get quality protein. $45/box.

[Training Day Cafe @TrainingDayCafe]

Have your cake and protein too! ON Cake Bites, $45 for a box. Three delicious flavours: Chocolate Dipped Cherry, Red Velvet, Chocolate Donut

[Training Day Cafe @TrainingDayCafe]

Supplement sales at all of our stores! Visit one of our locations for more information.

[Training Day Cafe @TrainingDayCafe]

Order 5, 10, 18 or 28 meals weekly. Pick up from one of our 4 locations. Heat. Enjoy. Repeat. It's that easy. https://t.co/MyE6qHyp5y