Jan Folmer

De kortste weg naar een optimale ademhaling en betere sportprestaties. POWERbreathe: effectief, wetenschappelijk onderbouwd en gebruikt door topsporters.

[Jan Folmer @Trainjelongen]

Fysiotherapeuten bereiden zich met spoed voor op intensieve behandeling coronapatiënten https://t.co/psjuGfeOsv

[Fiboprana @FibonattiX]

Here’s what the research shows:
• Respiratory muscle training increases endurance and reduces fatigue
• Slow, controlled breathing lowers stress hormones
• Breathwork improves HRV (heart-rate variability) the #1 marker of recovery
• Better breathing = more oxygen delivery = more power
This is real physiology.

[SIGPerspectives @SIGPerspectives]

Respiratory muscle strength training has shown to to improve sleep apnea severity, but can it improve digestive & swallow function? This article from @Ankita_SLP et al. suggests that this training can improve upper esophageal sphincter function https://t.co/lbtLzBNjzO #ASHASIG13

[POWERbreatheUK @POWERbreatheUK]

We're incredible proud to be supporting Professional #UltraCyclist and World Record Holder Jack Thompson as he takes on one of the world’s most ambitious endurance projects this September 🚴

This is more than training.
This is lung performance, engineered 💪

#POWERbreathe

[Medbridge @medbridge]

Could starting inspiratory muscle training earlier help prolong life for people with ALS? In the latest from Speech Scope, Brooke Richardson joins Sarah Baar to break down the latest on respiratory muscle training. Listen Spotify, YouTube & Apple Podcasts. CEUs on Medbridge!

[POWERbreatheUK @POWERbreatheUK]

How do you prepare yourself to summit 5,500m+ peaks… when you live at sea level?

First you need to re-learn how to breathe 🌬️

Catch up with professional #UltraCyclist and World Record Holder Jack Thompson and his #POWERbreathe journey 🚴🫁

[POWERbreatheUK @POWERbreatheUK]

#PLOSONE: The effects of inspiratory muscle training on physical function in critically ill adults: Protocol for a systematic review and meta-analysis https://t.co/EkN1vFVmkY

[Diego Poddighe @DiegoPoddighe]

Grateful that I could have been part of this ERS Respiratory Failure and Mechanical Ventilation Congress in Berlin! Many positive vibes and nice to meet many passionate colleagues again! #RFMV2024 @EuroRespSoc

[Guido Vroemen @Sportarts]

Klem tussen snelheid maken en naar adem happen, oftewel schaatsen op hoogte https://t.co/H6e9II9wMi via @volkskrant

[POWERbreatheUK @POWERbreatheUK]

The Respiratory System and Sport: from bench to bedside, in an Olympic and Paralympic year – @EuroRespSoc webinar series
https://t.co/HuXNLOUHLK

[Daniel Langer @DLanger6]

If you are interested in using respiratory muscle surface EMG then have a look at this excellent recent paper! Analysis and applications of respiratory surface EMG: report of a round table meeting. https://t.co/DBj1JOYKL6

[POWERbreatheUK @POWERbreatheUK]

The Classic is ideal for those starting out on their journey to better #lunghealth. From improving sports performance in athletes & dancers to relieving symptoms in #COPD & #asthma sufferers, #breathingtraining can improve #vitality & quality of life.

[Jan Folmer @Trainjelongen]

Beter presteren door beter te ademen! https://t.co/eJSqzduhyA

[Sportarts @KasperJanssen]

'Wanneer ik in de huisartsenpraktijk een patiënt heb geholpen tijdens een consult, vraag ik aan het eind of de patiënt iets zou willen doen om #gezond te blijven. Het antwoord is eigenlijk altijd “ja”. Vervolgens vraag ik welke investering hij/zij zou willen doen.' #leefstijl

[Jonne Doorduin @DrJonneDoorduin]

Samen met mijn collega's uit het UMC Utrecht en LUMC willen we ademspiertraining ontwikkelen voor kinderen met een spierziekte. Daarom is @SpierenvSpieren een campagne gestart. Doe je mee? Koop een virtuele ballon en geef daarmee lucht aan de kinderen. 🎈

https://t.co/1KcnUzPQAc

[POWERbreatheUK @POWERbreatheUK]

Time-Efficient, High-Resistance Inspiratory Muscle Strength Training Increases Exercise Tolerance in Midlife and Older Adults: Medicine & Science in Sports & Exercise @DanCraigheadPhD https://t.co/MhdQqwSbE2

[Hayley Lewthwaite @HLewthwaite]

We did 2 systematic reviews to 1) identify common traits of #longCOVID and 2) available management strategies. Common w longCOVID were traits in 8 clusters: neuro, chest, psychological, pain, fatigue, sleep, functional impairment, other
https://t.co/GhhPzdM90e @RespirologyAPSR

[Jan Folmer @Trainjelongen]

@m_heijboer Gefeliciteerd!! Wat een team en wat een record-prestaties!

[Jan Folmer @Trainjelongen]

@Trivelo_nl Altijd mooi als de plannen uitwerken zoals ‘gepland’

[COPD ATHLETE @russwinn66]

The Breath of Fresh Air: Unveiling the Benefits of Pulmonary Rehabilitation for #COPD https://t.co/o69nT3haK0

[POWERbreatheUK @POWERbreatheUK]

POWERbreathe EX1 Expiratory Muscle Trainers (#EMT)

Improve the #strength, function and #endurance of your expiratory muscles only.

🔗https://t.co/mmuA5n6XMX