Stephanie Jones

Instructional Designer for @PATLive. Lover of all that reality tv you claim to hate. #Keto. All opinions are my own.

[Joanna Kurpiewska @ElearningJoanna]

#Articulate community is where my serious e-learning journey started. Happy to be featured in @tomkuhlmann post! https://t.co/B6Msm2XIbs

[PATLive @PATLive]

Check out what @TrainProSteph wrote for the @WaveHQ blog:

https://t.co/Lt9F8JrAd8

[Jamie Nichols Lowary @JamieNLowary]

Six Brilliant Quotes to Inspire Awesome Communication with your Customers by our own awesome @TrainProSteph @PATLive
https://t.co/SApwQqbFYw via @WaveHQ

[Stephanie Jones @TrainProSteph]

Here's a little post I wrote for @WaveHQ if you're looking for a little #WednesdayWisodm. https://t.co/gOUW1zZFub

[Wave: Small Business Software @WaveHQ]

We've gathered words of wisdom from Charlie Kaufman, C.S Lewis and four other brilliant minds that will inspire you to make meaningful connections with your customers. https://t.co/pUopj4HLJ9

[Stephanie Jones @TrainProSteph]

Lunchtime snack plate, the best. Hard salami, cukes, goat cheese, olives and some pork rinds. 🤤
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#ketolunch #keto #ketodiet #ketogenic #ketogenicweightloss #ketogenicdiet #lchf #eatfatlosefat https://t.co/zEXKFI8ipK

[Stephanie Jones @TrainProSteph]

Was craving fat and salt and sweet. I fried up some bacon and mixed a bit of the grease with some @lilys_sweets_chocolate baking chips for the sauce. -
Definitely a pre-ladies days treat.
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#lchf #lchflifestyle #keto #ketorecipes #ketogenicdiet #keto… https://t.co/aEMRE1e2aP

[Stephanie Jones @TrainProSteph]

Suh-suh-suh-SAAAANDWIIICH!
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Broke my 16.5 hour fast with this sandwich ❤️ It’s #90secondbread with mayo, Dijon, ham, turkey, cheddar and pickles. Y’all gotta make one!
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#lchf #lchflifestyle #lowcarblifestyle #lowcarhighfat #keto #ketodiet #keto… https://t.co/CpltDgUcz8

[Stephanie Jones @TrainProSteph]

“Even the smallest shift in perspective can bring about the greatest healing.” Joshua Kai
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I used to loath most vegetables. I grew up on canned green beans, peas, mashed potatoes and corn. Salads were not served when I was younger, and I never saw my pa… https://t.co/2GU2X8KVri

[Stephanie Jones @TrainProSteph]

Tatum yoinked my phone and took this photo of Cricks. I’m obsessed. 😍 https://t.co/3MD02SgSfn

[Stephanie Jones @TrainProSteph]

Nooot gonna pretend this is the prettiest photo I’ve ever taken, but this sushi bowl hit the spot as my fast breaker today. -
It has soy sauce, a bit of MCT oil, an avocado and smoked salmon. I topped the avocado with crushed red pepper flakes and a tou… https://t.co/dfn4B4vBQe

[Stephanie Jones @TrainProSteph]

It’s #transformationtuesday and I was curious how the photo on the left (taken at the beginning of December 2017) would look next to a photo of me now. I took the photo on the right just before posting this and attempted to mimic the angle. -
Even when I… https://t.co/xdppWS8tEn

[Stephanie Jones @TrainProSteph]

The whole family (😮) chowed my version of @diet_doctor’s #keto baked eggs. The kiddos ate with rice while the husb and I ate it with greens and avocado. Such an easy weeknight meal.
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#ketodiet #ketogenic #ketogenicdiet #ketogeniclifestyle #ketow… https://t.co/damT3mQFWr

[Stephanie Jones @TrainProSteph]

#saturdaysalad: Greek salad with pan-fried salami 💯
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#keto #ketodiet #ketogenicdiet #ketogeniclifestyle #ketogenicweightloss #ketosis #ketogenicliving #ketogenicfood #saladporn #saladbowl https://t.co/67Wg69sHNh

[Stephanie Jones @TrainProSteph]

I went for it tonight with this buffalo chicken pizza. It has a pork rind crust and is topped with shredded chicken tossed in a buffalo sauce, bell peppers, caramelized onions and green onions. We also drizzled it with homemade ranch and some more buffal… https://t.co/p3uKYfRjM4

[Stephanie Jones @TrainProSteph]

If your version of #keto includes dairy, you should whip up a little Butter Chicken from @keto.connect. It’s creamy and buttery and satisfying. I topped mine with crushed red pepper flakes for a little heat. 😋
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#ketodiet #ketodinner #ketogenicdi… https://t.co/d0eWRy9bwM

[Stephanie Jones @TrainProSteph]

#NSV: I was really feeling myself yesterday. That is all.
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#nonscalevictory #nonscalevictories #ketoweightloss #ketogenicdiet #ketolife #myketojourney #ketofam https://t.co/Wqx4KLO0Vl

[Stephanie Jones @TrainProSteph]

Aww. <3 https://t.co/RCNVdywpAv

[PATLive @PATLive]

@TrainProSteph

[Stephanie Jones @TrainProSteph]

Made some Avocado Tuna Salad for my fast break. How pretty are all those colors?
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#keto #ketodiet #ketogenicdiet #ketoweightloss #ketogenicweightloss #ketogeniclifestyle #ketogenicfood #eatfatlosefat #myketojourney #myketolife #fasting #intermittent… https://t.co/SwqpKl0e5e

[Stephanie Jones @TrainProSteph]

Made a quick lunch using leftover rotisserie chicken, kalamata olives, cherry tomatoes, feta cheese, green onions, lemon and garlic-infused avocado oil. So easy and so tasty.
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#keto #ketodiet #ketogenicdiet #ketorecipes #ketoweightloss #ketosis #ket… https://t.co/E7Aw0t4R5b