Trainsmart

Professional coaching app to improve your health and fitness, lose weight, strip off body fat and train for events.

[Trainsmart @TrainsmartUK]

Delighted to announce that in partnership with SuuntoPlus Guides, we can now deliver real-time coaching on your wrist!
https://t.co/CwPwFghoRk via @TrainsmartUK

[Trainsmart @TrainsmartUK]

@damegrace Only taking up 4 bays. What could possibly be wrong with that? Cock!

[Trainsmart @TrainsmartUK]

@ldnparks I'm more upset with cars being allowed in, than a clumsy tweet about cyclists

[Trainsmart @TrainsmartUK]

@MPSRoyal_Parks "Accidentally hit the acclererator not the brake" really?? Looks like he hit the cyclist, tried to leg it and lost it. Absolute joke

[Trainsmart @TrainsmartUK]

Interview with the great Javier Gomez https://t.co/qBt83WX9jB #trainsmart

[Trainsmart @TrainsmartUK]

Can anyone go sub-7 hours for an Ironman? If anyone can, it's Ali Brownlee https://t.co/lgyJwcSRWf #trainsmart

[Trainsmart @TrainsmartUK]

The relationship between training and mental health https://t.co/6LQxHVkvur #trainsmart

[Trainsmart @TrainsmartUK]

What to eat when working out https://t.co/mpp0IK4k07 #trainsmart

[Trainsmart @TrainsmartUK]

Everything you need to know about sports gels https://t.co/WQdnNF0H0O #trainsmart

[Trainsmart @TrainsmartUK]

What is muscle imbalance and why you should know about it https://t.co/gJHmg0mmBu #trainsmart

[Trainsmart @TrainsmartUK]

Does the colour of your drink make you go faster? Hint - yes! https://t.co/k1WfemWOHF #trainsmart

[Trainsmart @TrainsmartUK]

Just how much swimming should a triathlete do? https://t.co/cV7Dv1f7vD #trainsmart

[Trainsmart @TrainsmartUK]

Consistency is king! Tips on how to make exercise a habit https://t.co/ZXy3GpAFql #trainsmart

[Trainsmart @TrainsmartUK]

Tips on how to improve your race day bike-handling skills https://t.co/jf4ipN10a7 #trainsmart

[Trainsmart @TrainsmartUK]

Are women the stronger sex? Hint - quite possibly for endurance sports! https://t.co/Un6PsmtZlm #trainsmart

[Trainsmart @TrainsmartUK]

Tips on how to train for your first long distance swim https://t.co/Ouf2BPDt8W #trainsmart

[Trainsmart @TrainsmartUK]

What do the great endurance athletes eat? https://t.co/iHcqM0VpMl #trainsmart

[Trainsmart @TrainsmartUK]

Are you exercising too much for your mind? https://t.co/SQlwyDOKKd #trainsmart https://t.co/djKCUzLbj8

[Trainsmart @TrainsmartUK]

What's the best foot strike for running? https://t.co/VeRj8jkORl #trainsmart

[Trainsmart @TrainsmartUK]

Useful tips on how to warm up for the swim leg https://t.co/PYLAALdRNC #trainsmart