Reham | TYN's Remote Control System™

Decision Clarity Under Pressure
The Remote Control System™
High-Stakes Leadership. Decision Psychology.

[Reham | TYN's Remote Control System™ @Transform_U_Now]

Been out of work for 6 months?
Getting back to employment after a career break can be hard.
AAI EmployAbility is now accepting applications from black or ethnic minority women in Scotland to join there ‘Back to Work’ programme.

https://t.co/w4ErZVjFVh

[Reham | TYN's Remote Control System™ @Transform_U_Now]

Are you feeling afraid, nervous or anxious? If so, you are not alone.
A tip to deal with it👉🏻👇🏻👆🏻
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#healing #healingwithpurpose #love #transformyounow #awokenmen #mindset #patterns #codependancy #narcissists #purpose #life #anxiety #resilience #fear #burnout

[Reham | TYN's Remote Control System™ @Transform_U_Now]

Healthy #Mind MATTERS. What happens if #unhealthy feelings go untreated?
Recognizing signs of deep #sadness after a #breakup and getting help for this condition can lower the risk of complications. If left untreated, you may rely on alcohol or drugs to numb #emotional #pain.

[Reham | TYN's Remote Control System™ @Transform_U_Now]

Regain yourself. Whether you initiated the #breakup or not, either way you’ll probably feel some sense of loss. It’s normal to become #dependent on the other half of the #relationship and thus, #alone time might conjure up #feelings of #anxiety and #loneliness.

[Reham | TYN's Remote Control System™ @Transform_U_Now]

Understanding Your Triggers
Break down the experience by asking yourself these questions in the first column
#healing #healingwithpurpose #love #transformyounow #awokenwoman #awokenmen #selflove #mindset #patterns #codependancy #narcissists #purpose #life #triggers

[Reham | TYN's Remote Control System™ @Transform_U_Now]

#Listen to your mind and body. A key step in learning to recognize your #triggers involves paying attention when situations generate a strong #emotional response.
#Step back
#Trace the roots
#Ask yourself questions
#Own your feelings
#Identify patterns

[Reham | TYN's Remote Control System™ @Transform_U_Now]

Some people become #toxic as a result of their own #experiences. For example, they may have been raised in a #dysfunctional household where they were not taught to handle their #emotions. You or others are blamed for the #negative #feelings and circumstances in their life.

[Reham | TYN's Remote Control System™ @Transform_U_Now]

#healing #healingwithpurpose #love #transformyounow #awokenwoman #awokenmen #selflove #mindset #patterns #codependancy #narcissists #purpose #life

[Reham | TYN's Remote Control System™ @Transform_U_Now]

The ‘what if’ question, it's very attractive to our brain, but not necessarily helpful...Change Your Story, Change Your Perception, Change Your Life #healing #healingwithpurpose #love #transformyounow #awokenwoman #awokenmen #selflove #mindset #patterns #codependancy #purpose

[Reham | TYN's Remote Control System™ @Transform_U_Now]

Imposter Syndrome is real and so is the choice you have - to let it control you or you control IT. Live, Live and Live. #healing #healingwithpurpose #love #transformyounow #awokenwoman #awokenmen #selflove #mindset #patterns #codependancy #narcissists #purpose #life

[Reham | TYN's Remote Control System™ @Transform_U_Now]

Work through the obstacles you have in your way, but don't let others rule your life, they can't understand how you feel, how you think, what you truly want and most importantly how you perceive and react to actions. #healing #healingwithpurpose #love #transformyounow

[Reham | TYN's Remote Control System™ @Transform_U_Now]

You are more than enough right here, right now in this moment - just exactly how you are. The only thing stopping you is the person you see reflected in the mirror everyday: YOU. I am here to remind you: YOU ARE UNSTOPPABLE! #healing #healingwithpurpose #love #transformyounow

[Reham | TYN's Remote Control System™ @Transform_U_Now]

Dith #self-doubt, believe you can, and you will. #Discover what’s holding you back and how to #overcome it. You can, and you will!#healing #healingwithpurpose #love #transformyounow #awokenwoman #awokenmen #selflove #mindset #patterns #purpose #couples #breakups #relationships

[Reham | TYN's Remote Control System™ @Transform_U_Now]

People frequently post the "happy" side rather than the whole picture...and you might be not ready for that bit YET. Get an #accountability buddy that will "watch" you and help you stop yourself or/and make a list of things you want to do instead. Turn off #social media.

[Reham | TYN's Remote Control System™ @Transform_U_Now]

#Codependency involves sacrificing one’s personal #needs to try to meet the needs of others. 👆🏻Everything in this sentence is wrong! A person with codependency often tries to #save others from themselves.

[Reham | TYN's Remote Control System™ @Transform_U_Now]

We tend to forget our big Why's. Why am I doing this? Why is this important? One word. One Focus.
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#healing #healingwithpurpose #love #transformyounow #awokenwoman #awokenmen #selflove #mindset #patterns #codependancy #narcissists

[Reham | TYN's Remote Control System™ @Transform_U_Now]

When a parent is not present or is neglectful or abusive, the child interprets the parent’s behavior not as a deficiency in the parent, but as a deficiency in him- or herself: “If I were only more lovable, my parent would have stuck around.

[Reham | TYN's Remote Control System™ @Transform_U_Now]

Once you gain insight into your #triggers, and your automatic #behaviors, they will no longer rule your #unconscious, in other words, you will be in #CONTROL. You can regain #POWER.

[Reham | TYN's Remote Control System™ @Transform_U_Now]

The pain of being stuck in an old resentment that has been dragging you down, the limiting effect of believing your thoughts, and the chaos that comes from letting your feelings rule you. Yes you are being played, by YOURSELF.

[Reham | TYN's Remote Control System™ @Transform_U_Now]

As children, our #brains are hard-wired to form #attachments with others as a way to #ensure our physical and emotional survival. How we attach to our primary caregivers directly affects how our brain develops and guides our #feelings and thoughts in later #relationships. FACT!