Transform Fitness

Three tiers of Fitness: FITCAMP - Large group training FSP - Small Group PT PT - Bespoke personal packages

[Transform Fitness @TRANSFORMTWEET]

CAPACITY SESSIONS ENDING THE WORKING WEEK

[Transform Fitness @TRANSFORMTWEET]

#transformation time

Well done Lucy Ell

[Transform Fitness @TRANSFORMTWEET]

Kids functional football fitness
Every Sunday morning

#durham

[Transform Fitness @TRANSFORMTWEET]

Functional
Strength &
Performance

#durham #gym #groupwork

[Transform Fitness @TRANSFORMTWEET]

Squat emphasis today in our small group PT programme! All levels, working at each individuals threshold. #DURHAM #PT #GYM

[Transform Fitness @TRANSFORMTWEET]

Wednesday! Join our Functional Strength & Performance (Small Group PT) Session today at 09.30am!

2 SPACES REMAINING

#gym #strong #teamwork #durham

[Transform Fitness @TRANSFORMTWEET]

Lou Elliott from @TheMGLGroup giving it all she’s got this morning! #fitness #gym #durham

[Transform Fitness @TRANSFORMTWEET]

@JGoatman @concept2 @PrimalStrength_ Thoughts on the bike?

[Transform Fitness @TRANSFORMTWEET]

Conditioning game has been raised with the arrival of our four new @concept2 pieces of kit from @PrimalStrength_

#gym #durham #exercise

[Transform Fitness @TRANSFORMTWEET]

🔗 FREE LINK TO A GROUP TRAINING SESSION WITH US 🔗

https://t.co/WkFEPtyIvk

#grouptraining #exercise #durham

[Transform Fitness @TRANSFORMTWEET]

Ever wanted to reap the rewards of personal training but maybe not justifying the individual price? Well then this opportunity is for you...

Contact us if you’d like to know more

#durham #pt #gym #health #lifestyle

[Transform Fitness @TRANSFORMTWEET]

https://t.co/vjpwky9HUQ

⚡️ BOOKING LINK FOR OUTDOOR CLASSES IS NOW LIVE! THESE WILL MAX OUT SO BE QUICK ⚡️

[Transform Fitness @TRANSFORMTWEET]

Adapting from being face to face to channeling our delivery via online services is becoming normality now!

#personaltrainer #gym #durham #healthylifestyle

[Transform Fitness @TRANSFORMTWEET]

#TEAMTF

[Transform Fitness @TRANSFORMTWEET]

@Holden_Tight See the card from the last time they played here??

[Transform Fitness @TRANSFORMTWEET]

Set a Target.... 🎯

Knock it down.... 👊🏻

@Johamilton

[Transform Fitness @TRANSFORMTWEET]

Progress and consistency of following a plan......from a car park to a home 💯

#durham #gym #teamtf #longevity #passion #community #determination

[Transform Fitness @TRANSFORMTWEET]

Variation and pushing limits ✅

#personaltraining #durham #gym #exercise #power #strong #happy

[Transform Fitness @TRANSFORMTWEET]

New methods ✅

New Goals ✅

Step outside the comfort zone ✅

Raising your level ✅

#durham #exercise #strength #female #gym #lunge #barbell #nikemetcon #happy

[Transform Fitness @TRANSFORMTWEET]

We can’t wait for our re-opening! We’ve already begun our outdoor class delivery with measures in place, if YOU wish to become a part of the TF Family from July contact us for membership opportunities #durham #gym #bootcamp #exercise