With the new year coming up, there’s no better time to start practicing some new healthy habits. Here are a few New Year’s resolutions that greatly benefit your mental health. ✔️ https://t.co/riffi8oepU
The holidays are meant to be enjoyed surrounded by the people you love and care about, but they can also be hard for many people. If you notice yourself feeling down or have trouble with sleep or your appetite, it’s time to ask for help. https://t.co/rvyKMOqSLe
We know the holiday season triggers many people living with substance abuse disorders, and we're here to help you with a few tips and resources to navigate addiction through the holidays.
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It’s important to take care of yourself year-round, but practicing self-care during the holidays is particularly important. Our services will help you sort out your feelings, so you and your family find more joy this holiday season. ✨ https://t.co/vujG0cvtQi
For most, the holidays are a time for celebration and reflection. However, this time of year can be very daunting for anyone actively grieving the loss of a loved one. Here are some ways to help support yourself or a loved one through the holidays. https://t.co/fiy7PooMCS
PTSD can leave you feeling stuck with a constant sense of danger and unpleasant memories. With new coping skills, you can feel safe again and move on from the trauma. Learn how you can cope or help someone cope with PTSD. https://t.co/KTZHIlBxOF
Today is International Survivors of Suicide Loss Day. If you or someone you know have lost someone to suicide, you're not alone. Our counselors are always here to help. #SurvivorsDay https://t.co/vujG0cvtQi
Depression is one of the most common types of mental illness among Americans, however, navigating depression doesn't have to be overwhelming. That's why we've laid out everything you need to know about depression in our free Depression Kit! https://t.co/OqXHuOPK3t
On Veterans Day, we show appreciation to the military veterans in our community. Learn how we're making a real impact through our Veterans Program, including the GDP program for both male and female veterans at our Starke location. 🇺🇸 https://t.co/KmQzz0C6CO
As winter approaches, it's common to see an increase in symptoms such as fatigue, depression, and loss of interest in activities. Keep your mental health in check this holiday season with these tips. https://t.co/xnq3UApvU2
Looking for an easy way to boost your mental health? Spend some time with your furry friend! 🐶🐱 Check out these five reasons why pets are great for your mental health. We know this one won't take too much convincing. 😉 https://t.co/OsXhbZnxNj
We love to highlight our success stories! Take a look at a handful of inspiring stories that came from The Transition House on our website. https://t.co/JrGKcGl3cS
Have you visited our Mental Health Resource Center? We have tons of free information to help you make the best decision when it comes to your mental health. Take that first step and start at our Resource Center! https://t.co/fRd23ZFKzE
Counseling can benefit everyone! Find out how scheduling your first therapy session can have a positive impact on your mental health. https://t.co/EBSLFcEKuC
October is National Depression and Mental Health Screening Month. We believe strongly in breaking the stigma on mental health. Schedule a telehealth appointment with us today and take that first step on your journey to better mental health! https://t.co/vujG0cvtQi
Are you worried that your child might be showing signs of depression? Download our free eBook filled with information designed to help. https://t.co/sSqRqsKPz0
September is also National Recovery Month. Substance abuse and addiction are complex diseases, but choosing recovery is possible. Luckily, we have addiction resources to help you on your road to recovery. https://t.co/1HkI4eGQTi
At The Transition House, we work every day to break the stigma on mental health because everyone can benefit from counseling. Learn more about the types of counseling we provide and which is best for you in our library of mental health resources. https://t.co/qWWCgeRtTY
September is National Suicide Prevention Month. Suicide is preventable, and getting help is crucial. Learn the warning signs of depression and suicide in young adults on our blog. https://t.co/0kcQY9ho14