Travis Dommert

Student of work and life, husband and father of 5, believer.

[Travis Dommert @TravisDommert]

The year is nearly half gone. Are you halfway to achieving your biggest goals? Check out this fascinating and simple science that can positively impact goal achievement: the presence of a friend.

https://t.co/fsqKPuTauz

[Travis Dommert @TravisDommert]

"The difference between motion and action.
Motion:

-talk to a personal trainer

-research your book idea

-explore different types of meditation

Action:

-do 10 squats

-write 1 sentence

-meditate for 1 minute

Motion feels like progress. Action is progress."

–@JamesClear

[Travis Dommert @TravisDommert]

Have you seen this TED Talk and embraced what is means for your health, personal development, and professional success? 3 million people down, 7.591 billion people to go. https://t.co/ACtNik4vPy

[Travis Dommert @TravisDommert]

Truer words may never have been spoken. ...every one of us must love more, listen more, care more. It is the way forward.

[Travis Dommert @TravisDommert]

It's been a challenging year on so many levels. Be sure you aren't trying to just bare down and power through it. Achieving your potential requires a periodically pause.
https://t.co/5U15Zq6mho

[Travis Dommert @TravisDommert]

I love to work a few quiet hours on Saturday mornings. But beware, the weekends serve a greater purpose for recharging us to come out swinging on Monday. Don't be the one that sets this poor example.

[Travis Dommert @TravisDommert]

Be sure to protect the one powerful rhythm you probably already have. https://t.co/yd95aisGo9

[Travis Dommert @TravisDommert]

Would taking a little break dramatically change your decision-making? It did for these judges. Regardless of your job, you need to understand decision fatigue.
https://t.co/CxIrCD1KlN

[Travis Dommert @TravisDommert]

Are you composing a powerful day?
https://t.co/UUqXCZKXVV

[Travis Dommert @TravisDommert]

What good is a great plan if you don't have the time and energy to execute it? Rhythm. Focus. Less is more.

[Travis Dommert @TravisDommert]

Your goals and plans don't matter if you don't have this. (Good news, it doesn't cost a thing!) https://t.co/L62qB4M8fB

[Travis Dommert @TravisDommert]

How do you define teamwork?

[Travis Dommert @TravisDommert]

This aspect of clarity is often overlooked...adjacent actions. How has this impacted your effectiveness at work?
#performancehabits
https://t.co/unkJDP9rw8

[Travis Dommert @TravisDommert]

Have you found yourself talking about something you're not actually doing? What could you start practicing to be more effective?

[Travis Dommert @TravisDommert]

It's not how often you do something, but how well. Quick word on the importance of perfect practice.
#performancehabits
https://t.co/SQv9bsy2TO

[Travis Dommert @TravisDommert]

This simple factor has tripped me up more than any other. Its' "When!?"
#performancehabits
https://t.co/2KGbOyMHmu

[Travis Dommert @TravisDommert]

Here's a new perscription for high performance: M.E.D. Have you defined this for your key actions?
#performancehabits #clarity
https://t.co/FbRvbfQIWE

[Travis Dommert @TravisDommert]

Great piece from Michael Gervais of Compete to Create in HBR shared at work today. Perfect reminders for these extraordinary times. Some great tips for your morning routine in here!

https://t.co/87hINunopn

[Travis Dommert @TravisDommert]

What's the difference between high clarity and micromanagement? Should you ever spell out the details of exactly how something should be done?
#performancehabits #clarity
https://t.co/0qYc20MumJ

[Travis Dommert @TravisDommert]

Have you recently taken over a team or are thinking about turning performance around. Where do you start?
https://t.co/nybJxmd62G