Tre hand

Founder and Host of Through The Mirror podcast

[Through The Mirror @PatriotsTable24]

New Episode is Live! #podcast #endhumantrafficking #mindfullness
https://t.co/ac7jQmUWQZ

[Through The Mirror @PatriotsTable24]

Ever wondered what’s really behind the eyes of someone who commits terrible acts?
✨Tag someone who needs to hear this 👇

I’ve noticed a disturbing pattern many victims of domestic abuse and even some offenders have a common thread: depression meds.

You can't numb a human’s emotions and expect empathy or fear to survive. When you suppress feelings, you turn people into emotionless robots, capable of anything.

Look at mugshots: those vacant, dead eyes? That’s no personality, it’s a shattered soul behind a mask.

Maybe it’s a wake-up call to question how we treat mental health and emotional vulnerability.What’s your take on how medication impacts emotional awareness?

#EmotionalHealth #MentalHealthAwareness #BreakTheStigma #InnerTruth #DeepThoughts

[Through The Mirror @PatriotsTable24]

The truth about vaccine liability nobody talks about, are you aware of this? 

Here's the uncomfortable reality: vaccines can harm people, and the companies behind them often face no liability when that happens.
While there's a vaccine injury program funded by our taxes, it's notoriously difficult for victims to be heard or receive compensation.
And what's worse? These victims aren't even allowed to speak at key government meetings.

Sounds corrupt, right?

It's shocking to realize how hidden this is from the public eye.

Are we really protected or just accepting the risk?What do you think should vaccine liability be more transparent?

#VaccineTruth #HealthFreedom #MedicalTransparency

[Tre hand @TreHand]

We have officially joined the #tesla family. Absolutely love the new 2026 tesla model Y!! #2026teslamodely #teslamodely #teslalife

[Through The Mirror @PatriotsTable24]

Ever been told your savior is gonna come fix everything for you? Spoiler: it’s a trap. You’ve got to be your hero first.

Tag someone who’s tired of waiting for “the one” to save them it’s time to be your own rescue.

I used to think if someone showed up, they'd solve all my problems. Turns out, that’s a quick way to stay stuck in the same place.

Healing starts when you stop looking outside and start trusting yourself. Only then can real partnerships bloom, healed people who meet on equal ground

What’s one small thing you’re doing today to support your own growth?

#SelfLove #HealYourself #PersonalGrowth #OwnYourJourney #SelfSavior

[Tre hand @TreHand]

Are we doing enough to truly support our kids when life gets hard?

Drop a ❤️ if you believe emotional support matters more than avoiding pain.

What I realized is: It’s not just about protecting them from bad stuff it’s about being there with them when it happens.

When kids go through tough times alone, it can damage them for life. But if we let them process and navigate those moments, we give them strength.

The truth is, bad things will happen that’s life. But our role isn’t to prevent every hurt; it’s to help our kids handle it.

Are you ready to be that anchor in their storm?

Where do you think emotional support makes the biggest difference?

#ParentingTips #EmotionalSupport #MentalHealthMatters #ChildDevelopment #SupportYourKids

[Tre hand @TreHand]

If your goal in life is happiness, you’re setting yourself up for disappointment. No one is always happy. Life happens. Loved ones die. You lose the job. The person you thought would stay walks away.

Happiness is a feeling. And feelings fluctuate.

Maybe the illusion isn’t that life is hard, maybe the illusion is that we were meant to be happy all the time.

What if the real pursuit isn’t happiness, but peace?

Peace doesn’t disappear when anger shows up. It doesn’t vanish in grief, heartbreak, or uncertainty. Real peace means you aren’t controlled by what happens, even when what happens hurts.

Because life will happen. No matter how tightly you try to control it.

The only thing you can control is who you are when it does.

Who will you be when the storm hits?

Imagine putting your energy into strengthening your character instead of controlling outcomes. Into building resilience instead of chasing comfort.

Don’t try to stop it from raining.

Build a foundation strong enough to withstand the storm. #Growth #Transformation #HealingJourney #peace

[Tre hand @TreHand]

The real reason why confidence often feels out of reach for many of us

Ever felt like you’re supposed to “just be confident,” but it still feels unsafe deep down?

Growing up in chaos, criticism, or shame leaves a mark, your nervous system learns that visibility equals danger.

That means confidence isn’t just about hype or positivity. It’s about creating a sense of safety within yourself, brick by brick.

True confidence isn’t about pretending everything’s perfect, it’s about learning that it's safe to be seen, even when it’s uncomfortable.
It's a process, not a switch. And real confidence comes from knowing you can be okay, even when things feel shaky.

Maybe what you’ve thought of as confidence is just calm on the surface but beneath it, there's still work to do.

What step can you take today to feel safer being your authentic self?

#SelfGrowth #InnerConfidence #TraumaHealing #MentalHealthMatters #SelfTrust

[Through The Mirror @PatriotsTable24]

I've seen so many parents get offended when I say kids don’t need all the facts early on.
Their emotional well-being and confidence come first, then they can handle complexity.
If we overload them with info or our own trauma, it backfires. They need space to just be kids.

Think about it, are we helping or hurting their future resilience?
Maybe it's time to rethink what 'protection' really means.

What’s your take?

#ParentingTips #ChildDevelopment #EmotionalIntelligence #KidsFirst

[Through The Mirror @PatriotsTable24]

Are you stuck overthinking because you're afraid of failing?
Drop a 🔥 if you've ever hesitated to send that email or message because of what might go wrong.

We tend to doubt ourselves when fear of failure takes over. Instead of being present and trusting our instincts, we get caught in endless loop of "what ifs."
But the truth? You're already equipped to handle the situation, you just need to believe that.

Questioning every move only feeds the fear, and that chips away at your confidence. Confidence isn't about never failing; it's trusting yourself enough to try anyway.

Maybe it’s time to stop outsourcing your confidence to the outcome and start trusting your response in the moment.

What’s one small step you’ll take today to trust yourself more?
Let me know below!

#selfconfidence #overcomingfear #mindsetshift #trustyourself #personalgrowth

[Through The Mirror @PatriotsTable24]

New Episode is live!
Learn how to build REAL confidence in your life #Growth #podcast #transformation #confidence

https://t.co/48qrLjJC2X

[Through The Mirror @PatriotsTable24]

New Episode is live!

https://t.co/xhUp0vNNYM

[Through The Mirror @PatriotsTable24]

We often think we need to control or fix others, but real power? It’s in letting go. People will do what they need to do whether we like it or not.

When we realize some battles aren’t ours to fight, we free ourselves from unnecessary stress and control.
It’s okay to have boundaries, even if it means walking away from situations or beliefs we don’t agree with.

What’s one boundary you’ve learned to set recently?
Remember: Respect others' decisions even when it’s hard. That’s where genuine freedom begins. #Growth #healing #transformation

[Through The Mirror @PatriotsTable24]

Society often signals that men should always be strong, unbreakable. But the truth? Every man faces tough moments, and pretending otherwise only fuels unhealthy coping.
Instead of medicating or masking, what if we just gave ourselves permission to be real? To meet ourselves where we’re truly at?
It’s not weakness — it’s honesty that sets us free.
#growth #masculinity #HealingJourney

[Through The Mirror @PatriotsTable24]

Is it truly helping someone if you're constantly enabling their bad habits?

I've noticed many of us try to save or control people, but what if that's actually hurting their growth?
When you keep giving, you might be removing their chance to truly change. Same with controlling, it stunts independence.
Think about that next time you want to "help" are you truly helping, or are you enabling? #healing #Growth

[Tre hand @TreHand]

#growth #healingjourney #masculinity

[Tre hand @TreHand]

#HealingJourney #growth #spiritualawakening

[Through The Mirror @PatriotsTable24]

New Episode is live!
https://t.co/dO2cAPH1k0

[Through The Mirror @PatriotsTable24]

New Episode it LIVE!! #fypシ #podcast #ICE
https://t.co/ixi4ecgJke

[Tre hand @TreHand]

Can we start fixing America now?? #Americafirst #MAGA #Trump #MIGA