Tri-Oracle Ltd

Bringing Fitness & Wellbeing to the local community.

[Tri-Oracle Ltd @Tri_Oracleltd]

@woojdream He’s going solo

[Tri-Oracle Ltd @Tri_Oracleltd]

Free classes available in Romford Essex and surrounding areas. PM for a free class! #romford #essex #fitness #Motivation #exercise #free #dagenham #rainham #benfleet #basildon #collierrow

[Tri-Oracle Ltd @Tri_Oracleltd]

Who wants their FIRST CLASS FREE?? FIGHT KLUB or POWERWAVE.....you choose!!

We have various classes throughout Essex daytime and evening. Message or comment below for details.

#fight_klub #powerwave #fitnessaddict… https://t.co/Bz3VgkjmWG

[Tri-Oracle Ltd @Tri_Oracleltd]

Getting cold, nights drawing in, can't be bothered to go gym?

Drop the kids off to school and get your workout done in 20mins. Royal British Legion Collier Row Lane 9:30am

Join us for a FREE session of… https://t.co/YdUU5ngygR

[Tri-Oracle Ltd @Tri_Oracleltd]

Getting cold, nights drawing in, can't be bothered to go gym?

Drop the kids off to school and get your workout done in 20mins. Royal British Legion Collier Row Lane 9:30am

Join us for a FREE session of… https://t.co/0rv1IG5pzL

[Tri-Oracle Ltd @Tri_Oracleltd]

TONIGHT at The Castlemayne in Basilson, two back to back classes.....FIGHT KLUB 7-8pm followed by POWERWAVE 8-9pm.

https://t.co/gxu43dQWkZ

#fightklubessex #fight_klub #powerwavefamily… https://t.co/GG0gf9Yonf

[Tri-Oracle Ltd @Tri_Oracleltd]

POWERWAVE BOOTCAMP!!
We have various PowerWave classes, Morning & Evening. ARE YOU READY??!! DM for info!!

#powerwavefamily #powerwavebromley #powerwave #yougotthis #dontgiveup #pushyourself #fitnessfreak… https://t.co/LGxpfCQWje

[Tri-Oracle Ltd @Tri_Oracleltd]

FIGHT KLUB at Tweed Way Hall in Romford every Wednesday, 7:30-8:30pm.

Come and join us for an hour of Healthy Raving.....keeping fit has never been so much fun!!

Book now!!… https://t.co/Raca5gA1wa

[Tri-Oracle Ltd @Tri_Oracleltd]

A full body workout in just 20 minutes!!Daytime & Evening PowerWave classes available, DM for more Information!!

#powerwavefamily #youcandoit #believeinyourself #whenithurtsitworks #powerwave #meraki #pushyourself… https://t.co/Rp7z4n97RU

[Tri-Oracle Ltd @Tri_Oracleltd]

PowerWave Gsmes 2019 HEAT 2 Speed & Endurance.

You got this!!! @PatrickSincla76

#powerwavefamily #powerwavebromley #powerwave #speed #endurance #yougotthis #smashingit #meraki #dontstop #beleiveinyourself @ Lee… https://t.co/GFi0MWpUXx

[Tri-Oracle Ltd @Tri_Oracleltd]

PowerWave Games 2019.... Great day spent with great People.....who's coming next year???

#powerwavefamily #itsnotaboutthewinning #powerwavebromley #speed #power #endurance #strength #yougotthis #pushyourself… https://t.co/y5MNVPYAyF

[Tri-Oracle Ltd @Tri_Oracleltd]

Our Saturday morning Benfleet crew smashing their workout! 100% every single time! #fightklubessex #benfleet #essex #8howmany https://t.co/S5uF6eT8PR

[Tri-Oracle Ltd @Tri_Oracleltd]

Stay positive, work hard and make it happen!! Set yourself up for the weekend and join us at Fanshawe in Dagenham tonight and every Thursday, for your Drum N Bass workout!
Working out has never been so much fun 🖤💛… https://t.co/95CHTk0isT

[Tri-Oracle Ltd @Tri_Oracleltd]

POWERWAVE - THE 20 MINUTE WORKOUT!

Want a **FREE** Workout?? come and try Powerwave - the high intensity interval training (HIIT) workout.
Each metabolic workout is powered by customized music and timers… https://t.co/uqW7vaXwj0

[Tri-Oracle Ltd @Tri_Oracleltd]

10 Reasons why we should do Resistance Training :- 1: Lose body fat
2: Gain strength without bulk
3: Specifially target those stubborn areas
4: Decrease your risk of Osteoporosis
5: Boost your metabolic rate
6:… https://t.co/dpKdAJdZhp

[Tri-Oracle Ltd @Tri_Oracleltd]

🔥 Romford Krew!!! Every Wednesday at Tweed Way Hall in Romford!! 🔥

BOOK NOW!! https://t.co/ZxlDrevXwe https://t.co/uzXAKRixOi

[Tri-Oracle Ltd @Tri_Oracleltd]

Saturday morning crew at Benfleet warning up nicely! Buzzing atmosphere as always! #fightklubessex #fightklubfamily #essex #benfleet #basildon #8howmany https://t.co/uAEUH2FpSc

[Tri-Oracle Ltd @Tri_Oracleltd]

We're back at the Royal British Legion in Romford this Monday 29th July with our Triple Combo of classes!!

1️⃣➜ POWERWAVE 6:15pm-6:45pm
2️⃣➜ FIGHTKLUB 7pm-8pm
3️⃣➜ POWERWAVE 8:15pm-8:45pm

POWERWAVE is an all over… https://t.co/F1CalxXokI

[Tri-Oracle Ltd @Tri_Oracleltd]

You've got what it takes to BE SOMEBODY!!
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POWERWAVE - why spend an hour working out when you can get the same results in just 20 minutes!
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The HIIT workout designed to burn fat, sculpt and tone....in just 20… https://t.co/lJfmOJqiYp

[Tri-Oracle Ltd @Tri_Oracleltd]

Stay positive, work hard and make it happen!! Set yourself up for the weekend and join us at Fanshawe in Dagenham tonight and every Thursday, for your Drum N Bass workout!
Working out has never been so much fun 🖤💛… https://t.co/IYps7oHiW8