Deepak Raj

Co-Founder of YoskaTri, Triathlete and Triathlon Coach

[Deepak Raj @TriANewLife]

Just posted a photo https://t.co/OE8XmWvo0n

[Deepak Raj @TriANewLife]

Just posted a video https://t.co/GCz4Girrb4

[Deepak Raj @TriANewLife]

Just posted a video https://t.co/a3GTvicAKG

[Deepak Raj @TriANewLife]

Just posted a photo https://t.co/H1AzGsXGeH

[Deepak Raj @TriANewLife]

Just posted a photo @ Cairns, Queensland, Australia https://t.co/7ORQUDamrN

[Deepak Raj @TriANewLife]

Just posted a photo https://t.co/S7aSa8EGU5

[Deepak Raj @TriANewLife]

“Good Nutrition is not just about eating. It is about living your best life possible”
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I am happy to announce that we will be launching our nutrition academy at Yoska very soon. Stay tuned for more… https://t.co/WMWHlOt4ns

[Deepak Raj @TriANewLife]

Mark your calendars for 9th August sharp at 4 pm for a Yoska Webinar. This is an informative session on resuming training after a long hiatus. Webinar details in post below.

I will be conducting a webinar on the… https://t.co/uVu5vKz38K

[Deepak Raj @TriANewLife]

We all have cravings...and I am no different...😁😁😁....only way to overcome it and stay true to eating right is to cook it yourself and control what goes in to the foods and experiment to get the taste as close to the… https://t.co/JofQ1UmQsM

[Deepak Raj @TriANewLife]

Good long indoor workout today...4 hours never easy riding indoor 🙄..was trying to do a hard ride and try to see what I could average and test the fitness after past few weeks of good solid endurance workouts. So… https://t.co/fSzG66TyjV

[Deepak Raj @TriANewLife]

Good opportunity to get a long hard workout as part of the @ironmantri VR Challenge. Was fun to ride the Kona course, albeit half of it. Nice memories from my 2017 ironman World Champs. New @brooksrunning shoe… https://t.co/avk1YXxxwA

[Deepak Raj @TriANewLife]

Good hit out over the weekend with the IRONMAN VR Challenge and happy to get the top spot.

Congratulations🎉🎊 to all of our athletes and also to our coaches💪 who participated. Well done aarathiswaminathan on topping… https://t.co/2Uz33o0sjP

[Deepak Raj @TriANewLife]

Good long run today. 34 kms at aerobic pace on a small 2 kms back and return loops to stay focussed on hydration and nutrition. Switched to @brooksrunning shoes beginning of year after 7 years of ASICS. Always… https://t.co/EsCN93Wg0P

[Deepak Raj @TriANewLife]

Nice run after a swim....great to be back in the pool after more than 2 months. Easing back in and not worrying about pace for now in the pool. Long drive from home to get to pool compared to my usual pool that are… https://t.co/PDTxJhlJPV

[Deepak Raj @TriANewLife]

More than 2 months since we were able to visit the pools for a swim here in Brisbane. They are now open, albeit 20 km away from home in nearby Ipswich. Prebooking needed, 1 person per swim lane, 45 minute batches,… https://t.co/LrKvzDdHXY

[Deepak Raj @TriANewLife]

No better feeling than a good run to start the day 💪 First key run to test the legs with some tempo after a month of easy and aerobic running and another month of being patient about recovering from a hamstring… https://t.co/gJtzeoHr7b

[Deepak Raj @TriANewLife]

Raring to get out and run once the lockdown ends in India. Join me in a live session with Dr. Rajani Patil this Thursday, May 7th. We will be talking about how runners should approach restarting their training post… https://t.co/OqacSKVRAy

[Deepak Raj @TriANewLife]

Excited to be invited by @the_hindu news to be part of the @thehinduweekend discussion on April 25th Saturday 9 AM IST on their IG live platform and share my views on managing our health and fitness during the times… https://t.co/MAN8FP1CJS

[Deepak Raj @TriANewLife]

Very excited to meet up and spend time with 6 time ironmantri world champion nataschabadmann here in Goa at our Media Interaction session. Privileged to see her racing in the inaugural @IRONMAN703Goa by beyoska https://t.co/BKvCuKj1KP

[Deepak Raj @TriANewLife]

Race build up and work for @IRONMAN703Goa in full swing with beyoska and the ironmantri Team here. Great to see the local businesses such as fortune_miramar welcoming us. @ Fortune Miramar https://t.co/1a4DJaYoWb