INSTEAD OF WATCHING AN HOUR OF NETFLIX TONIGHT.
This 1 hour Stanford lecture by Joel Peterson will teach you more about negotiation and getting what you want than most people learn in years.
Bookmark it and give it an hour, no matter what.
Steven Bartlett says a few glasses of wine ruined the next 3 days of his life
“It's one of those areas where you don't understand the hidden cost until you really give it up for a while. I stopped drinking at 30 years old. I'm now 33. When I was 31, I thought, I'll have a drink again because now I could really A/B test it. I had a year of not drinking, decided to have a drink again”
“It ruined three days of my life. I had a couple of glasses of wine, didn't get drunk. It ruined three days of my life because of the domino effect it caused”
“I got worse sleep that night, and then because I got worse sleep that night, I ate more poorly the next day because my dopamine system or whatever, the cortisol system was all messed up. I podcasted worse. I didn't go to the gym that day or the day after because I felt really bad. I then slept worse, and I could track all of this on my Whoop”
If I wanted to quit my job & use AI to get rich by Summer, here's exactly what I'd do:
1. Start a faceless Instagram page before the week is over. Not next month. Not after you "research more." This week.
I’m such an experiences person. If I had to choose; give me an activity, a trip, or a new adventure before giving me an item of the same value. Ideally I’d want both but still 🤣 Experiences > Material things.
So many people are wasting the best years of their lives in places they don’t belong out of the fear of starting over. Know what you deserve. When a shoe doesn't fit, you must change the shoe, not the foot. Don't settle for a shoe that doesn't fit. It's not worth the pain.
In the Bible when Job lost everything. He hit rock bottom and God stepped in and blessed him 3x more than before. You can be down to your last and God will step in & show you why he made you wait. Patience is the key. Trust God no matter what your circumstances look like now.
I’m being so serious when I say that this year is the year I change my life for good
Spiritually, emotionally, career, financially - everything will level up past the point of recognition
Motherhood is sacred. The process of giving birth is sacred. Your body is sacred land for your baby to thrive until they’re at least 2 years old. I will never EVER think it’s cute, impressive or innovative to reduce the process and be careless with your energy during +after labor