Ryan Trotter

Towson Alum| DC Sports | Co-Host of @WeeklyAudible Sports Podcast 🎙

[Ryan Trotter @Trotter_331]

@jamensh8 @Eminem “Shady, I don’t feel so good”

[Hoop Central @TheHoopCentral]

AJ DYBANTSA POSTER

OH MY GOODNESS

🔥🔥🔥

[Ryan Trotter @Trotter_331]

IMAGINE THINKING HE’S NOT WORTHY OF THE #1 PICK

[John Keim @john_keim]

Washington is retiring John Riggins’ No. 44 jersey. He’ll be honored at a Nov 8 game vs the Rams.

[Washington Commanders @Commanders]

The spark behind so many successes. A force who fueled lifetime memories.

This season, we celebrate the bright legacy of No. 44.

[Greg Finberg @GregFinberg]

It’s time

[Balogun @balogun]

My debut World Cup… it hurts to wait 4 years to compete at the highest level our sport has to offer. I want to say sorry to our fans it was not good enough when it mattered most and we let you down

Soccer in America will only become bigger the belief, the talent, and the passion is continually growing and I know the best days are in front of us, the future belongs to those who never stop believing, this moment will fuel us. We will be back

Why not us?

For the nation. For the flag.
🇺🇸🦅
B

[Shams Charania @ShamsCharania]

Dallas is sending Middleton to the Wizards via sign-and-trade as part of a larger six-team deal that includes, in total, the Mavericks, Wizards, Clippers, Pistons, Bucks and Grizzlies. It involves previously agreed upon deals such as John Collins, Gary Harris and Taurean Prince (Detroit), Isaiah Stewart (Memphis), Santi Aldama (Mavericks), Caris LeVert (Bucks), etc.

[Shams Charania @ShamsCharania]

Just in: Free agent Khris Middleton has agreed on a three-year, $17.6 million deal with the Washington Wizards via sign-and-trade, agent Mike Lindeman of Excel Sports Management tells ESPN. The 14-year veteran returns to D.C. where he spent parts of last two seasons as a leader with championship presence.

[Wizards PR @WizPRStats]

WIZARDS ANNOUNCE 2026 SUMMER LEAGUE ROSTER

[Ryan Trotter @Trotter_331]

YES SIRRRRRRR

[U.S. Soccer Men's National Team @USMNT]

All About U.S. 🇺🇸

#USMNT x The @HomeDepot

[Barstool Sports @barstoolsports]

Welcome back, Flo Balogun 🇺🇸

[U.S. Soccer Men's National Team @USMNT]

America, start your engines.

📺 @FOXSports & @TelemundoSports
📍 Seattle, Washington
⏰ 8PM ET / 5PM PT

[Adam Schefter @AdamSchefter]

Sources: Free-agent CB Rasul Douglas is planning to sign a one-year deal with the Washington Commanders worth up to $3.8 million. Douglas spent last season with the Dolphins, where he started 13 games. A former Eagles third-round pick in 2017, Douglas now returns to the NFC East.

[Adam Crafton @AdamCrafton_]

BREAKING @TheAthleticFC

Folarin Balogun will be available to play the USMNT’s round of 16 match against Belgium with his one-game red-card ban suspended. Extraordinary development.

Story with @Dan_Sheldon_

https://t.co/oQ61J9btzT

[Washington Nationals @Nationals]

exactly where he belongs 🌟

[MLB @MLB]

CJ Abrams will be manning shortstop for the NL All-Star team!

He’ll be the Nationals 1st All-Star Game starter since Max Scherzer and Bryce Harper in 2018 👽

[Greg Finberg @GregFinberg]

The Wizards had a plethora of second-round picks and were able to package those with Jaden Hardy’s $6M contract to acquire a very reliable backup center.

Deandre Ayton will make $8.1M this season and serve as a backup to Anthony Davis and Alex Sarr.

[Shams Charania @ShamsCharania]

Just in: The Los Angeles Lakers are trading Deandre Ayton to the Washington Wizards for Jaden Hardy and two Wizards second-round picks in 2031 and 2032, sources tell ESPN.

[Ryan Trotter @Trotter_331]

YESSSSSSSSS

[Washington Capitals @Capitals]

IT'S SO NOT O-VER, BABES‼️

The Washington Capitals have re-signed captain Alex Ovechkin to a one-year contract extension. Ovechkin’s contract will carry an average annual value of $4.25 million.

#ALLCAPS | #Gr8ness