Troy

Just a guy sharing his running journey

[Troy @TroyRuns]

Here's a more detailed shot of my Triple Crown medals.
Fox Valley half, Chicago full, Naperville half, and Chicagoland Triple Crown!

[Troy @TroyRuns]

I ran the Naperville half yesterday and got the reqs for the Chicagoland Triple Crown. I got a pic wearing all the medals that went into it!

[Troy @TroyRuns]

@BibRave @chung_janet @Tradledee85 @runDisneyBelle @GenUCAN Congrats to the winners!

[Troy @TroyRuns]

@PKTirish @BibRave It's so true!

[Troy @TroyRuns]

A6: The biggest hurdle for me when it comes to eating well is that the junk food just tastes too darn good! #BibChat @BibRave

[Troy @TroyRuns]

A5: Before long runs I usually eat some sort of energy/protein bar and/or a bagel with cream cheese! #BibChat @BibRave

[Troy @TroyRuns]

A4: I wish I was together enough to plan my meals for the week, but I usually make decisions daily #bibchat @BibRave

[Troy @TroyRuns]

A3: Ingredients are very important! If you put garbage in your body, you're only going to get garbage out of your body @BibRave #bibchat

[Troy @TroyRuns]

A2: Slow burn food would definitely help with the temptation to binge with sweets throughout the day! @BibRave @GenUCAN #bibchat

[Troy @TroyRuns]

@BibRave A1 cont: I found a great protein peanut butter ball recipe. Satisfies the sweet tooth AND the protein!

[Troy @TroyRuns]

A1: my snacks used to be carb heavy (because they're so delicious) but now they're more protein heavy. #bibchat @BibRave

[Troy @TroyRuns]

@runblogaz @BibRave thanks!! #bibchat

[Troy @TroyRuns]

@BibRave Troy from Chicago #BibChat

[Troy @TroyRuns]

Post marathon selfie. Finished in 4:16.11, a new PR!
#marathon #chicagomarathon

[Troy @TroyRuns]

Sometimes you look like a running model... and sometimes you don't. #runningmodel

[Troy @TroyRuns]

A Weekend of Races
https://t.co/oQD9OYqqxh
#TroyRuns

[Troy @TroyRuns]

I just reviewed Fox Valley Half Marathon on https://t.co/umDgO6YJZq - check it out! https://t.co/0KX4tiZrgk #BibChat

[Troy @TroyRuns]

Losing the stem mid-run made it more difficult to carry!

[Troy @TroyRuns]

Wasn't my best time, but at least I got 2 medals for running w/ a 12.25 lb pumpkin #TheGreatPumpkinRun #ToughPumpkin

[Troy @TroyRuns]

About to run a 5K while carrying this 12.25 pound pumpkin #greatpumpkinrun #toughpumpkinchallenge