TR Performance

Sport Science and Strength & Conditioning consultancy 🏋️ | 📈 | 🤾‍♀️

[Jo Clubb @JoClubbSportSci]

Thanks for all the feedback so far on my chat with @strengthofsci! Enjoying reading all your thoughts and comments. Links, video, and “Podcast Pointers” from @TRperform on the blog! 👇

[TR Performance @TRperform]

🎙 #PodcastPointers

@JoClubbSportSci talks to @strengthofsci about cognitive diversity and working with different groups, building relationships with people, what sport science is and subjective monitoring

[TR Performance @TRperform]

🎙 #PodcastPointers

@strengthofsci hosts John Pryor to talk about offering a different skill set as a coach, integration of coordination into strength & conditioning and programming philosophies

[TR Performance @TRperform]

🎙 #PodcastPointers

@jamesbaker_8 and @strengthofsci join for a part two on developing youth athletes with case studies around the importance of assessing maturation

[TR Performance @TRperform]

🎙 #PodcastPointers

@jamesbaker_8 and @strengthofsci discuss talent ID, developing athletes and creating pathways to performance @ltadnetwork

[TR Performance @TRperform]

🎙 #PodcastPointers

@strengthofsci catches up with @bendelaval to talk about recovery kinetics and methods, preseason preparation and using data to inform decisions

[TR Performance @TRperform]

🎙 #PodcastPointers

Angus Ross joins @strengthofsci to talk about the intervention and periodisation of eccentric training, and determinants of acceleration ability

[TR Performance @TRperform]

🎙 #PodcastPointers

@strengthofsci hosts Aaron Getz to discuss S&C programming philosophies, Olympic lifting, unilateral vs bilateral training and isometrics

[TR Performance @TRperform]

🎙 #PodcastPointers

Rick Cost talks to @strengthofsci about periodisation, preparing for worst-case scenarios and integrating strength & conditioning into football

[TR Performance @TRperform]

🎙 #PodcastPointers

@strengthofsci & Sudarshan Gopaladesikan chat about data science, it’s principles & how it can be utilised in professional sport

[TR Performance @TRperform]

🎙 #PodcastPointers

@aledwalters joins @strengthofsci to discuss his S&C philosophy, structuring a World Cup winning program & training for performance

[TR Performance @TRperform]

🎙 #PodcastPointers

@strengthofsci talks qualifications, managing relationships & using technology with @balsompaul

[TR Performance @TRperform]

🎙 #PodcastPointers

@strengthofsci catches up with @coachT_Johnson for a talk around the opportunity of esports, transferring to work with gamers & becoming a ‘performance coach’

[TR Performance @TRperform]

🎙 #PodcastPointers

@barryd22 joins @strengthofsci to discuss the research process, gaps in education & characteristics for a successful PhD

[TR Performance @TRperform]

🎙 #PodcastPointers

@strengthofsci & @DrRobinThorpe follow up their part one with discussions around science & technology, monitoring & dealing with fatigue, & speed training on team sports

[TR Performance @TRperform]

🎙 #PodcastPointers

@strengthofsci hosts @DrRobinThorpe to talk about what a sport scientist is, leadership, monitoring & recovery

[TR Performance @TRperform]

🎙 #PodcastPointers

@ChrisGaviglio chats with @strengthofsci about blood flow restriction and it’s application to training

[TR Performance @TRperform]

🎙 #PodcastPointers

All things isometric with @strengthofsci & @DannyLum82, including testing, training, adaptations & direction for research

[TR Performance @TRperform]

🎙 #PodcastPointers

The third in the unofficial @England performance series sees @strengthofsci discuss the demands of international football, physical profiling and collaboration with coaches to enhance physical development with @ben_rosenblatt & @MartinE1981_SC

[TR Performance @TRperform]

🎙 #PodcastPointers

@strengthofsci talks to @petertierney93 and Chris Rosimus of @England about the other 22 hours, building performance curriculums and the 4 R’s framework for recovery