Scientists warn that constant fear and anger are bad for our health, while being compassionate and warm-hearted contributes to our physical and mental well-being. Therefore, just as we observe physical hygiene to stay well, we need to cultivate a kind of emotional hygiene too.
knowing your partners love language is SO important. not listening to them when they tell you how they need to be loved will have them feeling very neglected. donโt matter how much you THINK youโre loving them. if itโs not in their language, the love wonโt reach how you want it
Peace has a great deal to do with warm-heartedness and respect for the lives of others, avoiding doing them harm and regarding their lives as being as precious as our own. If, on that basis, we can also be of help to others, so much the better.