Degadoga (ᏕᎦᏙᎦ)

Doctor of Physical Therapy. Red Dirt Enthusiast. Oklahoma Sooner.

[U.S. Soccer Men's National Team @USMNT]

America, start your engines.

📺 @FOXSports & @TelemundoSports
📍 Seattle, Washington
⏰ 8PM ET / 5PM PT

[Jarrett Bailey @JBaileyNFL]

HOLD THAT 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸

[Sumit Behal @sumitkbehal]

heavy deadlift is probably the worst exercise for a non athlete man in terms of risk and reward

the risk is literally breaking your back for life against the reward of posting your videos on instagram circle

[Degadoga (ᏕᎦᏙᎦ) @TsmitOU]

Thunder in Game 4

[Howard Luks MD @hjluks]

Having been an orthopedic surgeon for 30 years...5 things I wish someone had told you before you walked into my office — in atraumatic joint and tendon pain.

Most of you will present with atraumatic joint and tendon pain... traumatic injuries are far less common in adults. And no... you didn't "sleep wrong."

[Peyton Elroy @PeytonElroy]

I’ve had this done and let me tell you….

Her reaction is completely warranted. Mind you, it is an uncontrollable response if your jaw is that tight and finally released

Ancient medicine documented jaw tension release dating back thousands of years

If you get this done before having kids, and especially as a woman, it can deeply heal your future bloodline because of the emotional binds you’re loosening up and potentially NOT passing along in the womb or in later parenting style

Even if you’re already a parent or just someone who wants to heal, this is valuable because you can free up a lot of frustration and stifled feelings you’ve bottled up. The jaw tends to take on a lot because it controls (or prevents) the movement of words that come out of our mouth

Women AND men benefit from jaw release!

When you release the jaw you also release the pelvic floor muscles that contribute to keeping your reproductive organs and surrounding systems healthy with free flowing energy

Jaw tension release can help all kinds of emotional healing but also physical healing such as:

✅ pain free periods
✅ easier childbirth
✅ stronger orgasms (both women & men)
✅ consistent bowel movements
✅ more frequent erections
✅ properly functioning bladder

Think it’s too good to be true? Give this a try and test on yourself to see what happens. You can do jaw releases on yourself at minimum with tutorials from Youtube. Obviously it is great to have someone help but don’t think you have to hire someone for this…. it can cost you $0. Do them every couple days for a month and report back

Healing is always possible 💚

[Howard Luks MD @hjluks]

Pain on the outside of your hip is one of the most common problems I see in my practice.

Walkers get it. Runners get it. People who've never been to a gym get it.

For decades, we called it bursitis and injected it. We were treating the wrong thing.

[Clayton Nuelle, MD, FAAOS @NuelleSportsMD]

@hjluks It is not an exaggeration to say 85% (or more) of our patients would benefit from/need some form of physical or occupational therapy. For every patient that may need an operation I see 5 that don’t.

Send. Them. To. PT.

[Howard Luks MD @hjluks]

Just saying...

[Glenn Beck @glennbeck]

This morning, no matter how we vote or what banner we stand under, we should be on our knees.

Our sons and daughters are in harm’s way.

Today is not a day for argument or political advantage. It is a day for prayer — for the protection of heaven over our troops, for courage in the field, for clarity in the fog of war. And for wisdom — deep, steady wisdom — for our leaders and for our President as they carry burdens few of us can fully comprehend.

When a nation takes bold action, the cost is never abstract. It is borne by families, by service members, by generations yet to come. So we pray that every decision is guided not by pride or anger, but by discernment, restraint, and a sincere desire for peace.

May those entrusted with planning and command be led by conscience and by a spirit greater than themselves. And may the people of Iran — the Persian people with their ancient and noble heritage — one day be free to stand, to rebuild, and to chart their own course toward liberty and human dignity.

God protect our troops.
God guide our leaders.
And may peace, rooted in justice, be the final outcome. @SecRubio @DeptofWar @realDonaldTrump #IranRevoIution2026 #prayforpeace #godsavetherepublic

[Degadoga (ᏕᎦᏙᎦ) @TsmitOU]

@OU_WBBall

[Oklahoma Sooners @OU_Athletics]

It’s going to be a scene 🎬

@soonerad | #BoomerSooner

[The Tunnel_Sooners @TheTunnel_OU]

@ OU Fans...

This the best you can do?

All the off-season polls we win are pointless if we cant pull this off.

Don't be Twitter fake.
Get Tate his extra point.
Go vote!
https://t.co/OSHNlglbjT

[Dylan Goforth @DGoforth918]

OU's defense is so elite even its starting QB has 2 tackles today

[Eddie Radosevich @Eddie_Rado]

Thank you to the people that have already donated! Here’s a link that you can donate directly to the Boys and Girls Club of Norman. It’s an incredible organization helping families in need. https://t.co/vbp8QZXbPu

[Brooks Austin @BrooksAustinBA]

The internet has already dunk on this man,

Perhaps not enough though because this tweet is still up.

So here’s an oop for all my followers as well

[Scott Barber @thescottbarber]

They literally go around saying “gobble gobble”

[Degadoga (ᏕᎦᏙᎦ) @TsmitOU]

I have three kids. Most kids, including my own, would rather have candy for dinner when they get home from school.

[Clay Travis @ClayTravis]

I have three kids. Most kids, including my own, would rather have it still be daylight when they get home from school.

[Adam Schefter @AdamSchefter]

Any YouTube TV customers can go to https://t.co/NVtFdhogzG to find options to watch NFL Live, Monday Night Countdown and Monday Night Football on ESPN and ABC tonight.