TRT

A @tulasafaris–led community running club connecting athletes, nurturing emerging talent, and fostering belonging, social connection, and opportunity.

[TRT @TulaRunnersTeam]

Tula Runners Team (TRT), strategically led by @TulaSafaris, unites passionate athletes, empowers emerging talent from underprivileged backgrounds, and fosters belonging and social connection while creating pathways for runners to connect, inspire, and transform lives.

[The Broke Tourist ™️ @Shisa_Bonie22]

Chasing the clouds
⛈️⛈️

[The Broke Tourist ™️ @Shisa_Bonie22]

KEY LESSONS POST THE JOURNEY TO @RwenzoriMarathn 🏃🏾‍♂️

02. Recovery is Part of Training.

Rest isn’t quitting.

Sometimes the smartest training decision is knowing when to step back, recover, and come back stronger.

@nkuringo

[The Broke Tourist ™️ @Shisa_Bonie22]

🚨🚨 BREAKING

DAY 100/100 ✅

TUSKER LITE RWENZORI MARATHON

Aimed for PERFECTION, but settled for EXCELLENCE.

The challenge officially ends TODAY.

🎯 Target: 1:25:00
🏆 New PB: 1:30:15

100 days. 1,000KM+. One hell of a journey.

WE DID IT. 🇺🇬🏃����‍♂️🔥

[The Broke Tourist ™️ @Shisa_Bonie22]

🐐🐐🐐

[The Broke Tourist ™️ @Shisa_Bonie22]

@TulaRunnersTeam was excellently represented.

We’ll turn up big next year @WambuiBeats @runningeldoret

[TRT @TulaRunnersTeam]

Well in!

[The Broke Tourist ™️ @Shisa_Bonie22]

Do I qualify for the @CTMarathon & @2OceansMarathon 2027 #HalfMarathon with these results?

[The Broke Tourist ™️ @Shisa_Bonie22]

Do I qualify for the @CTMarathon & @2OceansMarathon 2027 #HalfMarathon with these results?

[TRT @TulaRunnersTeam]

TRT has officially made its mark at the @RwenzoriMarathn. 🏃🏾‍♂️

This is only the beginning.
Better times ahead! 🔥

[The Broke Tourist ™️ @Shisa_Bonie22]

🚨🚨 BREAKING

DAY 100/100 ✅

TUSKER LITE RWENZORI MARATHON

Aimed for PERFECTION, but settled for EXCELLENCE.

The challenge officially ends TODAY.

🎯 Target: 1:25:00
🏆 New PB: 1:30:15

100 days. 1,000KM+. One hell of a journey.

WE DID IT. 🇺🇬🏃🏾‍♂️🔥

[The Broke Tourist ™️ @Shisa_Bonie22]

We’re Ready 🔥🔥

Glad to be representing @TulaRunnersTeam at this year’s #RwenzoriMarathon.

Oliwa ewatufu @TonyNatif 😅

[The Broke Tourist ™️ @Shisa_Bonie22]

Day 98/100 ✅

ELEVATION DAY🏔️

TODAY, WE WENT HUNTING FOR HILLS.

After studying the Kilembe route, I realised the legs needed some serious elevation work.

So we delivered…

If the hills are coming for us, we might as well go looking for them first. 🏃🏾‍♂️

[The Broke Tourist ™️ @Shisa_Bonie22]

Day 99/100 ✅

THE PENULTIMATE RUN. ⏳

100 days ago, this was an idea.

Since then: rain, pain, sickness, long journeys, busy schedules, hills, early starts, and countless moments when it was easier not to run.

But the rule never changed:

10KM. Every day.

One more run. 🏃🏾‍♂️

[The Broke Tourist ™️ @Shisa_Bonie22]

If I won the #HalfMarathon,what would I use the prize money for?

Well, Empowerin young talents underprivileged backgrounds has always been a dream of mine. The story of e 3 sisters who joined my morning run in Soroti still holds a special place in my ❤️
https://t.co/2LkCxY62Au

[The Broke Tourist ™️ @Shisa_Bonie22]

Day 97/100 ✅

DETERMINED. NOT DESPERATE.

The goal is clear.
The preparation is behind me.
The opportunity is ahead.

Now it’s about trusting the work and staying determined when it gets difficult.

#RwenzoriMarathon week is here.
Let’s go. 🔒🏃🏾‍♂️
#Running100Days

[The Broke Tourist ™️ @Shisa_Bonie22]

Day 96/100 ✅

THE CHALLENGE CHANGED ME.

96 days ago, I wanted to see if I could run 10KM every day for 100 days.

Now I know the bigger lesson:

There’s always another road to explore, another distance to conquer, another story to tell.

More #4DaysToGo!
#Running100Days

[Amos Wekesa @wekesa_amos]

Hon, @OgwangOgwang

I told you, he called me yesterday and said, we need to back you Amos.

He is delivering on his promise! Now you guys give us time and watch this space

[The Broke Tourist ™️ @Shisa_Bonie22]

Preparations for the #RwenzoriMarathon are in high gear this side🤭😁

[The Broke Tourist ™️ @Shisa_Bonie22]

Day 90/100✅

🚨🚨🇺🇬 BREAKING UPDATE

#HalfMarathon attempt DONE this Morning.

Understand the decision: the priority was to complete the attempt without injury. No risks.

Now, all focus shifts to the main event…
SUB-85 AT RWENZORI.

Deal Agreed!!

#HereWeGo⛰️
@FabrizioRomano

[The Broke Tourist ™️ @Shisa_Bonie22]

UPDATE | #HalfMarathon PB Attempted 🚨

After 20 challenging days battling health & fitness setbacks, we came within just over a minute of a new PB.

All eyes now on the final run at Rwenzori Marathon. 10 premium days to go. ⛰️🏃🏾‍♂️

https://t.co/gZ7F8gUfer

[The Broke Tourist ™️ @Shisa_Bonie22]

Day 87/100 ✅

THE FINAL STRETCH.

87 days of showing up.

13 more to complete the challenge.

The body is recovering. The mind is locked in.

Let’s finish this. 🏃🏾‍♂️
@RwenzoriMarathn
@TulaSafaris
#Running100Days
#JourneyToRwrnzoriMarathon

[The Broke Tourist ™️ @Shisa_Bonie22]

Day 88/100 ✅

88 DAYS OF SHOWING UP.

Through the good days.
Through the painful days.
Through sickness, rain, travel and exhaustion.

12 more.

POV: Always finish what you started. 🏃🏾‍♂️
@RwenzoriMarathn
#Running100Days
#10KDaily
#JourneyToRwenzoriMarathon