Top 10 male gym canon events:
1. forgot headphones
2. someones curling in the squat rack
3. shoulder pain
4. made eye contact with the same dude for the 5th time
5. forgot water
6. Sauna is broken again
7. knee pain
8. went on vacation for a long
weekend and lost all gains
9. "this felt easier last week"
10. am I cutting or bulking?
Went to the gym to do a hyrox circuit, after which started a short pull workout, got a push from coach to do a muscle up, and here it is โจ
The feeling when you unlock a skill on a random day>>>