I am writing a blogpost next week on the #SCoPEd fiasco esp re #bacp senior accredited Snr Accred. Please Like or RT if you’d like to contribute or read once posted
Our first LGBT+ young people's worshop with @MindsRainbow focusing on self care and managing anxiety, please lend me a retweet to help spread the word! Thank you! https://t.co/wpVztOj1WV @EventbriteUK
Beware - the rules on online orders have changed post-Brexit and shoppers may now be charged to receive goods from the EU. If your total order is less than £135, you shouldn't face extra charges. But here's what to do if your order costs more 📦
https://t.co/jI4Ebuv8AY
Dissociation is what we do when in danger. It's useless when we're safe.
It stops us connecting, feeling our feelings, and makes us numb and empty.
"A raincoat is great when it's raining but uncomfortable on a hot sunny day."
'Unshame' by @CarolynSpring
Years of research show no, one path towards good mental health. Diff people benefit from diff things at diff points in time. If it works for you, fab. If it works for others, great for them, but not necc you. Don't feel ashamed/failure if things don't work. You'll find your way.