Two Rhythms

We are an accessible arts charity providing educational and therapeutic programmes for the benefit of people with profound physical and learning disabilities.

[Two Rhythms @Two_Rhythms]

We are Two Rhythms! To celebrate our 25th anniversary, Touch Trust has regenerated with a new name and a new energy!
Everything you love about the charity will remain, but now we have a name that works for all our guests.
Learn more at https://t.co/w89YIay8lM

[Two Rhythms @Two_Rhythms]

TRUSTEES WANTED!

We're looking for multiple new Trustees to join our board. If you care about access to the arts, and its transformative power to help those in need, take a look at https://t.co/FerhbxUJXO

[Carers Wales @CarersWales]

May is nearly over, but we have a range of free, online Me Time sessions coming up in June! Get your fix of Me Time, join from wherever is most convenient and sign up to one of our sessions today 👇

https://t.co/DpQZrg3FMg

[Two Rhythms @Two_Rhythms]

Gratitude is a huge part of a Two Rhythms session, and it's important that we express it outside our sessions, too!

We've just received these lovely new 'Diolch' cards and we'll be posting them soon, but we'll say it here too! Thank you for supporting us.

[Two Rhythms @Two_Rhythms]

It’s a big day at #TwoRhythms Towers today! New signs installed ready to welcome guests in 2024. Thanks to @wearesemaphore for the great job!

[Two Rhythms @Two_Rhythms]

Two Rhythms is looking for a new Chair of Trustees. To learn more and apply visit: https://t.co/bkwvjIDsJW

[Two Rhythms @Two_Rhythms]

Seen our launch video? The wonderful footage of our founder, Dilys Price comes courtesy of @theCentre and their film 'Daredevil Dilys'. It's a beautiful portrait and captures both her bravery and her love of poetry. Take a look!
https://t.co/F50brjDp7A

[Two Rhythms @Two_Rhythms]

We are Two Rhythms! To celebrate our 25th anniversary, Touch Trust has regenerated with a new name and a new energy!
Our new name comes from our unique method, utilising the breath and heartbeat of every guest.
Learn more at https://t.co/gRZ3Ou2Vk9

[Two Rhythms @Two_Rhythms]

Deep breath...

[Two Rhythms @Two_Rhythms]

🌟Family Day Tomorrow! 🌟
- We are excited about our family day tomorrow afternoon. Pop down to the our sensory rooms in the Wales Millennium Centre for some amazing fun! 🌈

[Two Rhythms @Two_Rhythms]

Be kind to your mind - seek help and support when you need to. 🌈🌟❤️

[YoungMinds @YoungMindsUK]

If you’re running low on energy, or you don’t have the same excitement about the things that you love, listen to your body. It might be telling you that there is something that you’re struggling with. And a sign that you should talk to someone you trust about how you're feeling.

[Two Rhythms @Two_Rhythms]

Be confident in YOUR creativity!
Creative expression is fundamental in everything we do. We encourage our guests to be confident in their own creativity to express themselves in whatever way they wish. Touch Trust is a safe space where our guests can be authentically themselves!

[Two Rhythms @Two_Rhythms]

Congratulations to the whole @HijinxTheatre team and your incredible performers. You are all STARS 🌟!

[Two Rhythms @Two_Rhythms]

🍁FAMILY DAY IS BACK!🍁
📆 28th October
⏰ 1-5pm
📧 [email protected] to book.

[Mental Health Foundation @mentalhealth]

It’s #WorldMentalHealthDay! 🌍💚 A day to talk about mental health. To show everyone that mental health matters. And let people know that it’s okay to ask for help.

#WMHD #WMHD2023

[Two Rhythms @Two_Rhythms]

🌟ADHD AWARENESS MONTH🌟
⭐️ACCEPTANCE ⭐️INCLUSIVITY ⭐️SUPPORT
Please find help, support and strategies from charity @ADHDUKcharity

https://t.co/5xy9K2OX5q

[Two Rhythms @Two_Rhythms]

🎨Rosie’s Blog🖌️ - Read Rosie’s blog about the importance of art when working with individuals with disabilities. Rosie is our Marketing Officer and Fine Art graduate from @cardiffmet . https://t.co/qOTFx5WPXh

[Two Rhythms @Two_Rhythms]

🌟Family Day - TOMORROW!🌟
We are looking forward to our children and family day tomorrow in our sensory rooms in the Wales Millennium Centre. Come pop in and say hello in our Coffee Afternoon/Drop in! ☕️We can’t wait to see you all! ❤️

#familyday #touchtrust #wales #cardiff

[Two Rhythms @Two_Rhythms]

🎹Musical Memories🎼
At Touch Trust we are very lucky to have an incredible Staff Team. Chloe Buttery is one of our Creative Facilitators. This month she has written a blog for us about the importance of music during our multi sensory sessions. Read below.
https://t.co/OuqfxbYgNu

[Two Rhythms @Two_Rhythms]

🍁Our September Newsletter is here!🍁
Read our CEO Gray Hill’s blog as featured in our monthly newsletter. Learn about the exciting new changes happening at Touch Trust and the upcoming news surrounding our 25th birthday celebrations!
https://t.co/wGEAiyzVml