Your mind is racing, and your body already knows it. The tension you carry is the root chakra asking for safety. Steady the root, and the racing slows. The Awakening Method #rootchakra#awakening
Cut the noise, and life gets simple. When the root chakra steadies, the overthinking quiets and clarity returns. The Awakening Method #rootchakra#awakening
@bojrick0426 I found my personal key takeaways was more in terms of cognitive bias.even though he advocates against using heuristics. I feel I have gained more decisions by using it rather then not using it.