Flag-draped transfer cases line the inside of a C-17 Globemaster II Aug. 29, 2021, prior to a dignified transfer at Dover Air Force Base, Delaware. The fallen service members died while supporting non-combat operations in Kabul.
Gone, but never forgotten.
@allison_mariexo Don’t know you but we have mutual and don’t know if this is a joke, but if you ever want to vent or shoot the shit with a rando I’m here. No one’s ever truly alone
@Sum_1_You_Know @FlagGirlUSA@e_den1st@drhollymcgee@cindasmommy Why are you so pretentious and condescending? I don’t care what your doctor has to say because if he/she said that shit then they need to re-educate themselves. You can’t tell me you put on THIRTY FIVE POUNDS OF PURE MUSCLE in 10 months. You had to have gained like 50 lbs total
@Sum_1_You_Know @FlagGirlUSA@e_den1st@drhollymcgee@cindasmommy Im not trying to be right; I am right. I’ve been studying and doing this shit for years. You’re a grown man who’s already gone through puberty. You aren’t putting on 35 lbs of pure muscle in 10 months I’m sorry to break it to you.
@Sum_1_You_Know @FlagGirlUSA@e_den1st@drhollymcgee@cindasmommy Regardless of all of this, you are doing you and your body right and putting in the work and you will and are seeing results. I just encourage you to educate yourself further on body composition. You’re doing a good job.
@JuliaAgrippina_ @cindasmommy@RealMattWenning What you described is a low bar squat that requires more forward lean and is more hip/glute/hamstring dominant. From this perspective, his form is just fine
@Sum_1_You_Know @FlagGirlUSA@e_den1st@drhollymcgee@cindasmommy This is all including that you had the most basic of workout equipment and live a lifestyle that hardly allows for proper recovery to maximize strength goals and genetic potential. But I’m a troll what do I know.
@Sum_1_You_Know @FlagGirlUSA@e_den1st@drhollymcgee@cindasmommy In that very article you cited, the author of that article cited another that an actual doctor wrote that contradicted what the original article said. It said a male with STRONG genetic potential COULD develop 2 lbs a month. You’re telling me you’re superhuman? (2)
@Sum_1_You_Know @FlagGirlUSA@e_den1st@drhollymcgee@cindasmommy Call anyone who doesn’t fill your head with bs a troll...makes sense. I have no doubt you gained 35lbs of mass, but I am telling you without a shadow of a doubt that it was NOT pure muscle. You did not gain 3.5 lbs of muscle a month in 10 months (1)
@Sum_1_You_Know @FlagGirlUSA@e_den1st@drhollymcgee@cindasmommy No disrespect, but unless your last visit was when you were like 12, you did not gain 35lb of lean mass. Bodybuilders on PEDs don’t put that much on in 5 years
@JuliaAgrippina_ @cindasmommy You clearly don’t know the difference between a high bar and low bar squat. His form is better than 95% of what I see in the gym.