Stop trying to get free things from your friends’ businesses. Support them the same way you’d support a stranger’s business. Friendship isn’t a discount code.
@wode_maya Exactly what I've been doing since this world Cup began. I haven't had the heart to watch any of our matches, I just come here to read the tweets of all coaches in Ghana🇬🇭 lol
New week
Workout
Eat fruits
Cut soda
Stay hydrated
Take long walks
Reduce salt intake
Consume more fibre
Don’t eat late at night
Quit alcohol and smoking
Rinse and repeat 🔁