Rachel L Chaney

[Rachel L Chaney @UAEXRLChaney]

#NutritionTip: Choose My Plate to develop healthy eating patterns. For more info, visit https://t.co/wW68ZNxxLQ. Visit https://t.co/VVIWUUOIwa for more tips & resources related to #WalkAcrossAR.
Go to https://t.co/5sHkUMi0Hn to learn about @AR_Extension.
https://t.co/AoabrB215n

[Rachel L Chaney @UAEXRLChaney]

A #ServSafe Food Manager Course will be offered on October 26 & 27 at the Workforce Training Center at UACCM.
Register here: https://t.co/uMWhlB4Anj. Class size is limited. All participants must pre-register and pay by Friday, October 15, 2021. #Arkansas @AR_Extension

[Rachel L Chaney @UAEXRLChaney]

October is #BreastCancerAwarenessMonth!

[Rachel L Chaney @UAEXRLChaney]

4 Tricks To Enjoying #HalloweenTreats

[Rachel L Chaney @UAEXRLChaney]

#WalkAcrossAR Week 3!
@AtHomewithUAEX I like to keep an exercise journal. This helps me self-monitor and see where I can make improvements.

How do you self-monitor? #Exercise

[Rachel L Chaney @UAEXRLChaney]

Be sure to check out this new #podcast from @AR_Extension. @popecountyfcs and I recorded two of the first five episodes! We did "Top Tips for Getting Along with Roommates and Coworkers" and "Three Tips for Starting School or Work." #GrownUpU

[Rachel L Chaney @UAEXRLChaney]

Great #MoneyManagement Tips!

[Rachel L Chaney @UAEXRLChaney]

A #ServSafeFoodManager Course will be offered on April 27th-28th at the Workforce Training Center at UACCM. Participants must pre-register. Visit to register: https://t.co/uMWhlB4Anj. Registration has been extended until April 16th. Questions? Call @UAEXRLChaney at 479-495-2216.

[Rachel L Chaney @UAEXRLChaney]

Be safe online this #HolidaySeason

[Rachel L Chaney @UAEXRLChaney]

Looking to get a #MulitfunctionPressurecooker this #HolidaySeason? Watch part one of the Getting to Know Your Multicooker Series: https://t.co/KrobwPoENv. We discuss what is pressure cooking, the benefits, buying tips, & much more. For handouts, visit https://t.co/3v6y9RjX0v.

[Rachel L Chaney @UAEXRLChaney]

Don't forget the 3 W's during this #HolidaySeason. #COVID19

[Rachel L Chaney @UAEXRLChaney]

Salsa Chicken is an easy recipe to use with a #MultifunctionPressureCooker. Recipe video: https://t.co/ze6Ao4rzQc. #food #TastyTuesday