University of Arizona Diabetes Prevention Program

A CDC-recognized Lifestyle Change Program to reduce or delay Type 2 Diabetes!

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

Our DPP classes are now available remotely, over Zoom! Sign up on our website: https://t.co/ICF0Ix6EbE

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

What would better health mean for you? Learn to prevent or delay type 2 diabetes with CDC's National Diabetes Prevention Program lifestyle change program and enjoy your favorite activities this summer. Learn more at https://t.co/AE5BLHmxEC!

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

Imagine having more energy to do the things you love. You can learn how to make changes that help prevent or delay type 2 diabetes. Get information and sign up for CDC's National Diabetes Prevention Program lifestyle change program at https://t.co/AE5BLHmxEC!

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

Sign up for CDC's National Diabetes Prevention Program lifestyle change program. Discover how to make changes that help prevent or delay type 2 diabetes, like getting outside to enjoy the things that make summer special. Learn more at https://t.co/AE5BLHmxEC!

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

Through CDC's National Diabetes Prevention Program lifestyle change program, you can learn how to live healthier. Better health allows you to celebrate the moments that matter with those you love. Learn more at https://t.co/AE5BLHmxEC!

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

Make sure to check out the fall class schedule for the University of Arizona Diabetes Prevention Program. Details and class schedule are below! For more details, visit https://t.co/AE5BLHmxEC.

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

Enjoy more special moments with the people you care about. When you sign up for the CDC's National Diabetes Prevention Program lifestyle change program, you'll learn strategies to help prevent or delay type 2 diabetes. Learn more at https://t.co/Ehk4gxYzyJ!

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

This Men's Health Month, get healthier for you- and those you love. When you sign up for CDC's National Diabetes Prevention Program lifestyle change program, you can get personalized coaching to help prevent or delay type 2 diabetes. Learn more at https://t.co/AE5BLHmxEC!

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

Glenn wants to make sure he enjoys retired life as much as possible. He signed up for CDC's National Diabetes Prevention Program lifestyle change program to learn to prevent or delay type 2 diabetes - and lost more than 35 pounds! Learn more at https://t.co/AE5BLHmxEC!

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

For Tom, a healthier lifestyle meant fitting into his uniform again. When you sign up for CDC's National Diabetes Prevention Program lifestyle change program, you can learn how to make changes to prevent or delay type 2 diabetes. Learn more at https://t.co/AE5BLHmxEC!

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

🗣Save the Date!

What: Virtual Healthy Living with Diabetes Workshop

Where: Zoom

When: Wednesdays, May 28th-July 2nd
10:00AM - 12:00PM

***Be sure to register online, free of charge!

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

Check out the schedule for the Diabetes Prevention Program!

https://t.co/AE5BLHlZP4

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

To travel back home. To enjoy the beach. To play with grandkids. To feel better. What's your why to get and stay healthy? Take the pre-diabetes risk test today: https://t.co/gricfnU1Ot

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

I am on the road to a healthier me - I'm working to prevent type 2 diabetes. I'm doing it for myself, so I can be around for my family and have fun with them. What's your why to take care of your health? Take the prediabetes risk test today: https://t.co/gricfnU1Ot

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

Be there for the ones who love you. Take time today to think about all the reasons why you want to be healthy - for your family, your career, your hobbies. What are the the things that matter to you? Take the first step today at: https://t.co/gricfnU1Ot

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

To see your daughter get married. To walk your dog farther. To take care of your loved ones. What's your why for better health?

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

One of the easiest ways to eat healthy is to choose whole foods more often than processed ones. Try an apple instead of applesauce or a small handful of nuts an berries instead of a granola bar. 🍎

Want more tips for #NutritionMonth? Learn more: https://t.co/AE5BLHmxEC!

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

Next time you're making a plate of food, try this tip for healthier eating: Load up half your plate with non-starchy vegetables, and then fill a quarter with lean protein and a quarter with your favorite carbs! 🥬

More tips for #NutritionMonth at https://t.co/AE5BLHmxEC

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

When trying to eat healthy, it's important to think about portion size. Did you know the tip of your index finger is about the size of 1 teaspoon? That's the recommended serving size for foods like butter or mayonnaise. 👆

#NutritionMonth
https://t.co/AE5BLHmxEC

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

Happy Thanksgiving! 🦃

Bring conversations and questions... ask about your family's health history to learn your risk of type 2 diabetes. If it runs in your family, join CDC's National Diabetes Prevention Program to discover ways to reduce your risk. https://t.co/AE5BLHlZP4!

[University of Arizona Diabetes Prevention Program @UArizonaDPP]

Olga joined CDC's National Diabetes Prevention Program lifestyle change program to lower her risk of developing type 2 diabetes. Learn how the lifestyle prevention program can help you do the same at https://t.co/AE5BLHmxEC! #DiabetesMonth