Amy

Executive Assistant @ UCSU
Mental Health First Aider 💚
Fitness enthusiast 🏋🏻‍♂️
Nature lover 🌿

[Amy @UCSUAmy]

Acts fo Self Care 💜

Today I am fuelled by Tea and Toast ☕️🍞

A small act of kindness to myself.

Whats your go to act of self love?

Bubble Bath 🛀
Face Mask 🧖
Long Walk 🚶‍♀️🌳
Dog/Cat Cuddles 🐶🐱
Dancing to your fave song 🕺💃🏼🎶

#selfloveclub #kindness #wellness

[Amy @UCSUAmy]

💛

[Katia Riley @katia_riley]

Let's keep looking ahead to the future, hoping to meet one another face-to-face.. because this is what we miss the most! #Welcomehelpers #volunteering #studentfun
Find out more https://t.co/zbQ0WKtL2f @CumbriaSU @UoCCareers

[Katia Riley @katia_riley]

Student Volunteering Week is all about what you can get and give through volunteering. We have a week full of events lined-up, so make sure you save the date!#SVW21 @CumbriaSU @CumbriaCVS @CumbriaUni

[Action for Happiness @actionhappiness]

We need each other more than ever right now! 💕🌈

Join us for #FriendlyFebruary and take action to boost your relationships and be a good friend to others https://t.co/rmEntbjiNK

[Lucy Haddath @UCSUAcademic]

Myself, @UCSUActivities, and @UCSUWelfare have sent an open letter to Secretary of State for Health and Social Care Matt Hancock MP, asking him to close the loophole in the NHS and Social Care Coronavirus Life Assurance Scheme 2020.

Read a copy of the letter below.

[Samaritans @samaritans]

We are still open, no matter what. We’re ready to listen if you’re struggling in these tough times. If you’re feeling like things are too much, please know that you don’t have to be alone.

📱 116 123
📧 [email protected]

[Cumbria SU @CumbriaSU]

Who is ready for 2021 and a new term at @CumbriaUni?

We have this for you to look forward to in a few weeks!

[Amy @UCSUAmy]

@actionhappiness bringing in the festive feels with the December Kindness Calendar🎄

Day 1 Complete!

@CumbriaSU #DoGoodDecember #Spreadthekindess

[Cumbria SU @CumbriaSU]

Don't forget our student community is still up, running and thriving on Discord!

Need to chat to other students? Want to learn more about societies and more?

⬇️⬇️⬇️⬇️⬇️⬇️

https://t.co/IAXvwtUBWG

[Cumbria SU @CumbriaSU]

Isolating and can't get to the shops? 😐
No delivery slots? ❌
Money a bit tight? 💸
We got you! Order your food parcel here and we will get it delivered to you!
https://t.co/F7zvFXf2hv

@cumbriauni @UCSUAcademic @UCSUActivities @UCSUWelfare

[Amy @UCSUAmy]

@sportinmind @CumbriaUni @UCSUWelfare @UCSUFrank @katia_riley Happy to help such an amazing cause!!!

[Amy @UCSUAmy]

@CumbriaUni MOVE-ember challenge fundraising for @sportinmind 🏃‍♀️🚴‍♂️🏊‍♀️🚶‍♀️

TEAM MAFIKA! @UCSUWelfare @UCSUFrank @katia_riley

Attempting to get from London campus to Fusehill St, 350 miles in walks, runs, cycles or swims during November!

[Amy @UCSUAmy]

@LucindaCarney @hireful @adrianmcdonagh Walking thankfully! I'm not a skilled cyclist 🚴

[Amy @UCSUAmy]

Webinar on “practical well being strategies” this morning.

Setting an example and spending some time in the fresh air 🍁

@hireful @LucindaCarney @adrianmcdonagh

Thank you 🙏🏻

[Cumbria SU @CumbriaSU]

#Movember is all about men's mental and physical health. Men are less likely to talk about what they are going through and are less likely to reach out.

If you are struggling please see https://t.co/S13BbpdPG6 for information on resources that can help.

[Amy @UCSUAmy]

📣 @CumbriaUni students 📣

Struggling to get to the shops? No delivery slots? Money’s tight?

We’ve got you.

Here at @CumbriaSU we’ve been collecting for a food bank, to ensure that you have access the essentials that you need.

https://t.co/hBAWkEAkaF

[Amy @UCSUAmy]

❣️

[charlie mackesy @charliemackesy]

❤️

[Amy @UCSUAmy]

Yesterday’s webinar with @hireful @adrianmcdonagh @iamjodiehill

“Keeping your team mentally strong in lock down 🔐”

Take home message: Be kind 🌻

[Amy @UCSUAmy]

@EssexWildlife @WildlifeTrusts A 🍄

[Amy @UCSUAmy]

@MHC_UK Anytime :)

[Amy @UCSUAmy]

"In a world where you can be anything, Be Kind"🌻

#KindnessByPost

[MHC_UK @MHC_UK]

Whether you've joined in before or this would be your first time, visit https://t.co/DLtWOuzgH4 by midnight October 8th to make sure you're part of our Autumn exchange of #KindnessByPost 🍂