The reading doesn’t mean something is wrong, but it’s not something to ignore either.
The top number (134) isn’t what worries me even though it’s slightly high.
The bottom number (101) is. It means the pressure in your arteries is still high even when your heart is relaxing.
Stress, anxiety or pain can sometimes push blood pressure up temporarily, so sit quietly for 5–10 minutes and check it again.
If that bottom number is still around 100 or higher, or if you have chest pain, a severe headache, blurred vision, or difficulty breathing, please see a doctor.
You can book a consultation with one on AwaDoc on WhatsApp:
https://t.co/KPVuKKVcxf
Or download our app on Android too: https://t.co/XwOeMcaqHl
Under one of my post this morning, one lady commented on it and a guy replied her, she replied back, they were about to fall in love cos I notice that setting, so I decided to dele!te the post.
Me wey no get anyone to love me no get sense Abi? Nonsense!🙄🙄🙄
Nobody talks about the struggle of getting back into your creative bag after years of being in survival mode. I'm finding that I have to go back to doing things that spark my imagination just to get a flicker of inspiration.