UH Sports Nutrition

Official Twitter Account for the Houston Cougars Sports Nutrition

[UH Sports Nutrition @UHNutrition]

🚨Fave Friday Alert 🚨

Today’s Fave Friday restaurant shoutout goes to our friends at Ragin’ Cajun! In our not so humble opinions, Ragin’ has some of the best Cajun food in Houston. From Po’Boys to fried fish to an… https://t.co/Jzx94Orm0y

[UH Sports Nutrition @UHNutrition]

Something we’ve been thankful for in quarantine: SLEEP! 🙌🏻

Getting enough sleep is incredibly important for your mind and body. Getting enough sleep helps the brain and body rest, repair, and recover. When you… https://t.co/mImU3NGEUp

[UH Sports Nutrition @UHNutrition]

GO NUTS! 🌰🥜
With our focus on finals, let’s talk brain foods. Walnuts are a great source of omega 3 fatty acids, which are great for brain health and memory retention. Adding in some extra omega 3s during finals can… https://t.co/MJYpyTjQX4

[UH Sports Nutrition @UHNutrition]

Finals can be a stressful time, but don’t let stress get the better of you! High stress levels can have some negative effects on your brain, mood, and sleep cycles.

There are multiple ways to manage stress, but… https://t.co/2nwjdZmBiD

[UH Sports Nutrition @UHNutrition]

🚨 FAVE FRIDAY ALERT 🚨
Today’s Fave Friday restaurant is our local Italian deli, Mandola’s! Mandola’s offers everything from delicious pasta to some of the best deli sandwiches we’ve ever had. Huge shoutout to Joseph… https://t.co/bO3u2aBBu9

[UH Sports Nutrition @UHNutrition]

Does cooking seem intimidating? It doesn’t have to be! The next two weeks we are bringing it back to the basics to help you feel confident in the kitchen! .
Understanding the basic methods of preparing foods is the… https://t.co/nKnWOGW9xd

[UH Sports Nutrition @UHNutrition]

👀👀 https://t.co/FjWRT5FY5j

[UH Dining Services @UHFoodie]

@UHNutrition We also have a Chick-fil-A Pop-Up concept at Cougar Village Market every Mon-Fri from 1pm to 3pm. We offer regular or spicy sandwiches and waffle chips.

[UH Sports Nutrition @UHNutrition]

🚨On Campus Dining Alert🚨 If you’re still in on campus housing, these dining services are still available!
For more on campus resources and local restaurant and store info ➡️ check out the Campus Resources handout on Teamworks!

[UH Dining Services @UHFoodie]

Hey Coogs!

Friendly reminder, all locations are closed today with the exception of Moody Dining Commons, Cougar Village and Lofts Market.

Visit https://t.co/yDGlpKu7Yv to view the latest update on dining hours.

[The Cougar Sports @TheCougarSports]

.@UHCougars has invested time and money into things like building the Fertitta Center and signing new coaches, but the school has also made additions to support staff like nutritionist experts.

By @BrayleyCrowe

https://t.co/k3I6SV3zcR

[UH Sports Nutrition @UHNutrition]

Shoutout to Sasha, the sassiest cougar in town, for hanging out with us for the Grand Opening of our Cougar Den today! Thank you on behalf of our athletic department! @UHMascots #GoCoogs #HTownHustle #HTownTakeover #CougarDen #Nutrition

[Edward Jones II @Ed_Jones2]

WE ARE THE CHAMPIONS!!

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[UH Cougar SAAC @UHCougarSAAC]

Come get ya turkey chili!!!! #fuelingcoogs #gocoogs #fitcoogs

[UH Sports Nutrition @UHNutrition]

Attention Coog athletes❗️🐾Stop by the Cougar Cafe between 11-2 to learn how to make some mean & lean turkey chili 💪🏼

[UH Sports Nutrition @UHNutrition]

Tonight's training table
Salmon 🐟
Mashed sweet potatoes 🍠
Fruits &veggies 🍓🍍🥕🥒🍅

💪🏼🐾🔴⚫️ #fuelingcoogs

[UH Sports Nutrition @UHNutrition]

Quick trip to the store to pick up ingredients for tomorrow's cooking demo! Stop by the Cougar Cafe between 11-2pm to see what we're making

[UH Sports Nutrition @UHNutrition]

@UHCougarVB training table😍
Honey BBQ chicken🍗
Roasted potatoes🥔
Sautéed veggies🥕

#fuelingcoogs 🍴💪🏼🐾

[UH Sports Nutrition @UHNutrition]

@UHVolleyball training table😍
Honey BBQ chicken🍗
Roasted potatoes 🥔
Sautéed Veggies 🥕🥗

#fuelingcoogs 🍴💪🏼🐾

[UH Cougar SAAC @UHCougarSAAC]

Let's Talk Program is in the ACE every Monday 12:30-2:30pm Room 2108-C (3)

[UH Cougar SAAC @UHCougarSAAC]

October 4 & 11 "Coping with Mid-Semester Stress & Anxiety" workshop 12-1pm in the Student Service Center! (4)