UIowaLiveWell

Our Mission: liveWELL inspires a culture of well-being and campus excellence, providing University of Iowa employees with the opportunity to thrive.

[UIowaLiveWell @UIowaLiveWell]

UI Faculty/Staff in a 50 percent or greater position are eligible for the Recreation Membership Incentive program! Qualified staff can earn half the cost of the membership back in their paycheck!
Learn more at: https://t.co/yLK7uxJFU4

[UIowaLiveWell @UIowaLiveWell]

🍽️ Struggling with meal planning? Join our liveWELL Zoom class on Sep 27, 12:10-12:50 pm. Discover simple strategies from Sara Cathi, RDN, LD, to create easy, nutritious meal plans that fit your busy lifestyle. Register now! #MealPlanning #HealthyEating https://t.co/oUwWyBGrmZ

[UIowaLiveWell @UIowaLiveWell]

The Campus Wellness Scavenger Hunt is extending! Explore more and cover more ground. Register today for the six new maps and join us physically or virtually. 🌆🏛️ #ExtendedAdventure #UIExplorers #WellnessPoints https://t.co/9x5wpLBM29

[UIowaLiveWell @UIowaLiveWell]

Discover the keys to building healthy habits and transform your life! Join us for our lunch hour liveWELL training session, Design Your Well-Being: Engineering Good Habits for Life on Wed. Sept 13, 12:10 to 12:50 pm & explore the science behind habits. https://t.co/SJ6jmzUr5a

[UIowaLiveWell @UIowaLiveWell]

Discover the keys to building healthy habits and transform your life! Join us for our lunch hour liveWELL training session, Design Your Well-Being: Engineering Good Habits for Life on Wed. Sept 13, 12:10 to 12:50 pm & explore the science behind habits. https://t.co/SJ6jmzUr5a

[UIowaLiveWell @UIowaLiveWell]

Looking to build healthy habits?🌱 Join us for a lunch hour Zoom liveWELL training! 📅 Sep 13 ⏰ 12:10-12:50 p.m. 🎯 Discover the science of habits and get tools to design lifelong wellness. Register now! https://t.co/SJ6jmzUr5a

[UIowaLiveWell @UIowaLiveWell]

UI Faculty/Staff in a 50 percent or greater position are eligible for the Recreation Membership Incentive program! Qualified staff can earn half the membership cost back in their paycheck!

Learn more at: https://t.co/1FIDBjOKdq

[UIowaLiveWell @UIowaLiveWell]

Invest in your health and well-being by completing your Personal Health Assessment in My liveWELL Portal in Self-Service!

https://t.co/4EzHlxb048

[UIowaLiveWell @UIowaLiveWell]

Different colored fruits and vegetables have a variety of important vitamins and minerals. 4-5 servings of fruits and veggies a day is recommended!

[UIowaLiveWell @UIowaLiveWell]

Join the 2023 Campus Wellness Scavenger Hunt! Uncover campus treasures, learn about UI architecture, and earn 150 wellness points per route. Register now and complete by Nov 17! #ScavengerHuntFun #UIArchitecture #WellnessPoints https://t.co/Kl63DPz8KZ

[UIowaLiveWell @UIowaLiveWell]

The Campus Wellness Scavenger Hunt is extending! Explore more and cover more ground. Register today for the six new maps and join us physically or virtually. 🌆🏛️ #ExtendedAdventure #UIExplorers #WellnessPoints https://t.co/P57Ox4E9XG

[UIowaLiveWell @UIowaLiveWell]

Are you concerned about high blood sugar levels? Join us for a Diabetes Prevention Program info session! Learn about effective strategies to eat healthier, get active, manage stress, and embrace a healthier lifestyle. https://t.co/eOkOx5fzk9 #HealthyCampus #DiabetesPrevention

[UIowaLiveWell @UIowaLiveWell]

Different colored fruits and vegetables have a variety of important vitamins and minerals. 4-5 servings of fruits and veggies a day is recommended! #ColorfulChoices

[UIowaLiveWell @UIowaLiveWell]

Join the 2023 Campus Wellness Scavenger Hunt! Uncover campus treasures, learn about UI architecture, and earn 150 wellness points per route. Register now and complete by Nov 17! #ScavengerHuntFun #UIArchitecture #WellnessPoints https://t.co/awyVOK5UFi

[UIowaLiveWell @UIowaLiveWell]

Join the 2023 Campus Wellness Scavenger Hunt! Uncover campus treasures, learn about UI architecture, and earn 150 wellness points per route. Register now and complete by Nov 17! #ScavengerHuntFun #UIArchitecture #WellnessPoints https://t.co/qF27dWABim

[UIowaLiveWell @UIowaLiveWell]

Experience the magic of our campus trees like never before! This Friday, 6/23, from 12-1PM, we invite you to join us for a West Campus guided Tree Tour. Lace up your walking shoes and embark on an unforgettable journey! 🌲🌳 https://t.co/NUG6Lo23sR

[UIowaLiveWell @UIowaLiveWell]

Mark your calendars! Informative Zoom sessions on liveWELL's Diabetes Prevention Program are coming up! Learn more and sign up: https://t.co/eOkOx5fzk9

[UIowaLiveWell @UIowaLiveWell]

Uncover UI's campus secrets in the liveWELL Campus Wellness Scavenger Hunt. Each destination holds history and beauty. Register now and earn 150 wellness points per route! 🌆🏛️ #UIHistory #CampusTreasures #WellnessPoints https://t.co/JwC7OmxmJN

[UIowaLiveWell @UIowaLiveWell]

Come one, come all for a guided Tree Tour on the Pentacrest this Saturday, 6/17, 12-1PM. Discover the rich symbolism, captivating history, and enchanting lore surrounding the beautiful trees that adorn our campus. See you there!
https://t.co/X8K6mXXILb

[UIowaLiveWell @UIowaLiveWell]

Learn how to improve your resilience through simple SELF-CARE techniques and other useful tips in our liveWELL health and well-being videos!

https://t.co/LGi2J4gm8O