If you have a fitness or well-being #journorequest - let us know.
We have experts that can talk about training, yoga. general fitness, health tips, sleep, mindfulness, sports injuries, cold water therapy, barre, dance fitness and much more.
DM's are open.
#fitnessmedia
The #RyderCup starts today.
Why watch when you can play. A golf lesson is the perfect way to start your journey - and even if you already play, there's no harm in getting a few tips from a pro!
Book a lesson now on Gift Fit and gift golf.
#golf#golfer#golflessons#giftvoucher
Our latest newsletter will be out tomorrow.
Find out the winner of the Gift Fit x Frostfire competition. Enter our latest comp - perfect for coffee lovers and meet one of our amazing partners.
Sign up through our website.
#giftfit#giftvouchers#giftfitness#giftwellbeing
Backcare Awareness Week.
The past year has seen more people working from home and in many cases sitting at a desk for more hours than they would have done in an office.
Why not buy a Gift Fit voucher from Natural Healing Dorset.
#backcarewarenessweek#BackPain#chiropractor
Today is World Suicide Prevention Day.
- Listen. It's not always about giving advice.
- Don't judge. Remember, you rarely ever know someone's full life story.
If you think someone might be struggling, reach out, listen and ask them to seek help.
#WorldSuicidePreventionDay
Gift someone the power of sleep.
Dave Gibson has over 20 years in healthcare providing advice, support and intervention across a wide range of conditions to promote good sleep patterns and quality sleep.
#sleep#sleeping#giftideas#Wellbeing#wellness#relaxation
You can now sign up to our awesome monthly newsletter!!😁❤️
Each month we'll bring you:
- Articles on fitness, well-being and adventure
- Giveaways & competitions
- Intro to one of our amazing partners
- Showcase 'Voucher of the Month'
#giftideas#giftforher#giftforhim