UMC Wellness Center

University of Minnesota- Crookston Wellness Center Facebook @umcwellnesscenter Instagram @umc_wellness
Sign up for intramurals at

[UMC Wellness Center @UMCWellness]

Make sure to go to the wellness center website to reserve a spot to work out. https://t.co/waKeXllLv5 https://t.co/6RHb0nufkO

[UMC Wellness Center @UMCWellness]

Hello, U of M Crookston Community. The Wellness Center will not be reopening until August. Due to the various planning protocols that need to be in place due to COVID it is in the best interest of our community to have these protocols in place before attempting to reopen. Thanks!

[UMC Wellness Center @UMCWellness]

Throwback Thursday!

We just want to take the time to say congratulations to the Golden Eagle graduates.

We will miss all you competing and having fun in our intramural leagues.

I hope some of you were able to… https://t.co/iYKlTQxS0A

[UMC Wellness Center @UMCWellness]

Wellness Wednesday or Wisdom Wednesday! https://t.co/WlqCNhDXW7

[UMC Wellness Center @UMCWellness]

Here is the workout of the day!

This workout can be completed with no equipment and will workout your whole body. https://t.co/CDnnbfpMgp

[UMC Wellness Center @UMCWellness]

Oatmeal Power Bowl for your food Friday! https://t.co/4H3MNGPukq

[UMC Wellness Center @UMCWellness]

Wellness Wednesday. Be in the moment! https://t.co/R22joD4Ski https://t.co/SKzXM92mjq

[UMC Wellness Center @UMCWellness]

The quote says it all. Welcome to the final stretch of the semester! Best of luck to everyone on their finals! @ University of Minnesota Crookston https://t.co/bduKSTmVKt

[UMC Wellness Center @UMCWellness]

Day 5 Challenge! Last one for the Week!

[UMC Wellness Center @UMCWellness]

Happy Food Friday! Today’s recipe is hamburger pizza. From Blessed to Announce Project https://t.co/dTCD2GNnKG

[UMC Wellness Center @UMCWellness]

Day 4 Challenge

[UMC Wellness Center @UMCWellness]

Day 3 Challenge! Remember you can win Keurigs, Air Fryers, Smart Watch, Headphones, or Nintendo Switch! Drawings will be on May 1st and May 8th!

[UMC Wellness Center @UMCWellness]

Be sure to get out and move! https://t.co/R22joD4Ski https://t.co/JO4jf40GKb

[UMC Wellness Center @UMCWellness]

There is still time to submit your videos! Here is Day 2 challenge!

[UMC Wellness Center @UMCWellness]

Day 1 Challenge- 15 push ups

[UMC Wellness Center @UMCWellness]

Wellness Center Challenge to win prizes. Stay tuned to complete the first days challenge!

[UMC Wellness Center @UMCWellness]

If there is one thing you can control in any given situation, it’s being positive. Happy Monday! @ University of Minnesota Crookston https://t.co/Jpgfr7br8Q

[UMC Wellness Center @UMCWellness]

Taco Tuesday on a food Friday! Recipe comes from Blessed to Announce Project. https://t.co/RcQOuiYg8o

[UMC Wellness Center @UMCWellness]

Remember to keep up a good routine. Read the full article here https://t.co/R22joD4Ski https://t.co/2GYJ6qzn9H

[UMC Wellness Center @UMCWellness]

It’s a new week, and that means new opportunities! Stay strong! @ University of Minnesota Crookston https://t.co/vTtIxrWM9m